mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:31:34Távolság
47.85 km Szint: 659 mTempó
04:25 p/km (13.57 km/h)Pulzus
Átlag
116
Minimum
69
Maximum
199
Útvonalad térképen
Szintemelkedés 659 m
Átlagos pulzus: 116 bpm
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:47 | 1 | 07:47 | 7.71 | 49 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 24 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -34 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 8 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 20 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 32 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 48 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 66 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | 44 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | -26 | 0 | 0 | 0 | |
| 00:04:22 | 1 | 04:22 | 13.74 | 9 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -20 | 0 | 0 | 0 | |
| 00:02:58 | 1.01 | 02:56 | 20.43 | -20 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | -37 | 0 | 0 | 0 | |
| 00:03:35 | 0.99 | 03:37 | 16.58 | -17 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | 24 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 12 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | 4 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | 12 | 0 | 0 | 0 | |
| 00:02:55 | 1 | 02:55 | 20.57 | -17 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -18 | 0 | 0 | 0 | |
| 00:03:55 | 1.01 | 03:53 | 15.47 | -10 | 0 | 0 | 0 | |
| 00:04:18 | 0.99 | 04:21 | 13.81 | -7 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -1 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 10 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 22 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 29 | 0 | 0 | 0 | |
| 00:02:21 | 1 | 02:21 | 25.53 | -42 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -54 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 88 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 29 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 23 | 0 | 0 | 0 | |
| 00:02:57 | 1.01 | 02:55 | 20.54 | -24 | 0 | 0 | 0 | |
| 00:02:26 | 0.99 | 02:27 | 24.41 | -33 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 2 | 0 | 0 | 0 | |
| 00:03:01 | 1 | 03:01 | 19.89 | -32 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | -7 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | 3 | 0 | 0 | 0 | |
| 00:03:29 | 1 | 03:29 | 17.22 | -14 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -62 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 11 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 37 | 0 | 0 | 0 | |
| 00:02:37 | 1 | 02:37 | 22.93 | -30 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | -51 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 22 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 2 | 0 | 0 | 0 | |
| 00:02:50 | 1 | 02:50 | 21.18 | -20 | 0 | 0 | 0 | |
| 00:02:06 | 0.85 | 02:28 | 24.29 | -38 | 0 | 0 | 0 |
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