onedoor futás
Sport
(edzés)
Edzés ideje
04:23:46Távolság
40.55 km Szint: 1270 mTempó
06:30 p/km (9.22 km/h)Pulzus
Átlag
146
Minimum
78
Maximum
182
Útvonalad térképen
Szintemelkedés 1270 m
Átlagos pulzus: 146 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:23 | 1 | 06:23 | 9.40 | 37 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 65 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 68 | 0 | 0 | 0 | |
| 00:07:22 | 1 | 07:22 | 8.14 | 86 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 26 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 56 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 34 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 45 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 9 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -62 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -63 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 8 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | 39 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -65 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -10 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 12 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -23 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 18 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -17 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -41 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 71 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -25 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 7 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 145 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -27 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -89 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -59 | 0 | 0 | 0 | |
| 00:05:19 | 1 | 05:19 | 11.29 | -115 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -9 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 42 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 55 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 50 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -2 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -1 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -18 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -35 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -40 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -44 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -76 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -41 | 0 | 0 | 0 | |
| 00:03:03 | 0.55 | 05:33 | 10.82 | -11 | 0 | 0 | 0 |
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