Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:11:34 | 1 | 11:34 | 5.19 | -35 | 0 | 0 | 0 | |
00:10:32 | 1.01 | 10:26 | 5.75 | 11 | 0 | 0 | 0 | |
00:09:54 | 0.99 | 10:00 | 6.00 | 50 | 0 | 0 | 0 | |
00:11:35 | 1 | 11:35 | 5.18 | 106 | 0 | 0 | 0 | |
00:11:33 | 1 | 11:33 | 5.19 | 93 | 0 | 0 | 0 | |
00:11:49 | 1 | 11:49 | 5.08 | 63 | 0 | 0 | 0 | |
00:10:19 | 1 | 10:19 | 5.82 | 15 | 0 | 0 | 0 | |
00:09:29 | 0.99 | 09:35 | 6.26 | -19 | 0 | 0 | 0 | |
00:09:40 | 1.01 | 09:34 | 6.27 | -88 | 0 | 0 | 0 | |
00:10:10 | 0.99 | 10:16 | 5.84 | -28 | 0 | 0 | 0 | |
00:10:51 | 1 | 10:51 | 5.53 | 80 | 0 | 0 | 0 | |
00:12:18 | 1 | 12:18 | 4.88 | 99 | 0 | 0 | 0 | |
00:12:00 | 1 | 12:00 | 5.00 | -88 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | -44 | 0 | 0 | 0 | |
00:13:25 | 1 | 13:25 | 4.47 | 7 | 0 | 0 | 0 | |
00:09:33 | 1.01 | 09:27 | 6.35 | -96 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | -76 | 0 | 0 | 0 | |
00:12:00 | 0.99 | 12:07 | 4.95 | 75 | 0 | 0 | 0 | |
00:12:13 | 1 | 12:13 | 4.91 | 33 | 0 | 0 | 0 | |
00:16:04 | 1 | 16:04 | 3.73 | 118 | 0 | 0 | 0 | |
00:11:08 | 1.01 | 11:01 | 5.44 | -92 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 0 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | -34 | 0 | 0 | 0 | |
00:11:56 | 1.01 | 11:49 | 5.08 | 10 | 0 | 0 | 0 | |
00:12:48 | 0.99 | 12:56 | 4.64 | -25 | 0 | 0 | 0 | |
00:12:25 | 1 | 12:25 | 4.83 | -104 | 0 | 0 | 0 | |
00:13:16 | 1 | 13:16 | 4.52 | -16 | 0 | 0 | 0 | |
00:12:12 | 1 | 12:12 | 4.92 | 34 | 0 | 0 | 0 | |
00:12:04 | 1 | 12:04 | 4.97 | 82 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | 71 | 0 | 0 | 0 | |
00:11:13 | 1 | 11:13 | 5.35 | 27 | 0 | 0 | 0 | |
00:12:16 | 1 | 12:16 | 4.89 | 19 | 0 | 0 | 0 | |
00:11:26 | 1 | 11:26 | 5.25 | 8 | 0 | 0 | 0 | |
00:13:15 | 1.01 | 13:07 | 4.57 | 92 | 0 | 0 | 0 | |
00:13:23 | 0.99 | 13:31 | 4.44 | 31 | 0 | 0 | 0 | |
00:11:34 | 1 | 11:34 | 5.19 | -19 | 0 | 0 | 0 | |
00:11:54 | 1 | 11:54 | 5.04 | 3 | 0 | 0 | 0 | |
00:12:17 | 1 | 12:17 | 4.88 | -44 | 0 | 0 | 0 | |
00:11:32 | 1 | 11:32 | 5.20 | -38 | 0 | 0 | 0 | |
00:10:58 | 1 | 10:58 | 5.47 | -64 | 0 | 0 | 0 | |
00:10:08 | 0.99 | 10:14 | 5.86 | -90 | 0 | 0 | 0 | |
00:11:29 | 1 | 11:29 | 5.22 | -34 | 0 | 0 | 0 | |
00:10:54 | 1 | 10:54 | 5.50 | -53 | 0 | 0 | 0 | |
00:11:53 | 1 | 11:53 | 5.05 | 5 | 0 | 0 | 0 | |
00:11:18 | 1 | 11:18 | 5.31 | -3 | 0 | 0 | 0 | |
00:12:35 | 1 | 12:35 | 4.77 | 8 | 0 | 0 | 0 | |
00:11:06 | 1 | 11:06 | 5.41 | 27 | 0 | 0 | 0 | |
00:11:56 | 1 | 11:56 | 5.03 | 23 | 0 | 0 | 0 | |
00:12:20 | 1 | 12:20 | 4.86 | 66 | 0 | 0 | 0 | |
00:11:09 | 1 | 11:09 | 5.38 | -44 | 0 | 0 | 0 | |
00:12:09 | 1 | 12:09 | 4.94 | -52 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 12 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | -25 | 0 | 0 | 0 | |
00:11:21 | 1 | 11:21 | 5.29 | 0 | 0 | 0 | 0 | |
00:17:13 | 0.99 | 17:23 | 3.45 | 81 | 0 | 0 | 0 | |
00:12:45 | 1 | 12:45 | 4.71 | -66 | 0 | 0 | 0 | |
00:04:07 | 0.31 | 13:17 | 4.52 | 6 | 0 | 0 | 0 |