katus2005 futás
Sport
(edzés)
Edzés ideje
08:11:40Távolság
56.42 km Szint: 1992 mTempó
08:43 p/km (6.89 km/h)Útvonalad térképen
Szintemelkedés 1992 m
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:25 | 1 | 06:25 | 9.35 | -34 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | 8 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 52 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 109 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 100 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 59 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 19 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -21 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -86 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -29 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 89 | 0 | 0 | 0 | |
| 00:11:58 | 1 | 11:58 | 5.01 | 102 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -103 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -41 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 16 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -104 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | -73 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 71 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 55 | 0 | 0 | 0 | |
| 00:12:17 | 1 | 12:17 | 4.88 | 67 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | -49 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -1 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -19 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -11 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -20 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -69 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | -66 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 36 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | 73 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | 71 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 41 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | 2 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 6 | 0 | 0 | 0 | |
| 00:12:08 | 1 | 12:08 | 4.95 | 88 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | 55 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -44 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 28 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | -68 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -35 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -61 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | -88 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | -34 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -52 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 3 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -9 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 10 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 27 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 22 | 0 | 0 | 0 | |
| 00:12:07 | 1 | 12:07 | 4.95 | 68 | 0 | 0 | 0 | |
| 00:08:49 | 1 | 08:49 | 6.81 | -42 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -56 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 7 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -21 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -4 | 0 | 0 | 0 | |
| 00:15:37 | 1 | 15:37 | 3.84 | 116 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -100 | 0 | 0 | 0 | |
| 00:03:11 | 0.42 | 07:35 | 7.92 | 3 | 0 | 0 | 0 |
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