yoyo futás
Sport
(edzés)
Edzés ideje
06:19:21Távolság
45.06 km Szint: 1547 mTempó
08:25 p/km (7.13 km/h)Útvonalad térképen
Szintemelkedés 1547 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:01 | 1 | 06:01 | 9.97 | -24 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 7 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 42 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 85 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 106 | 0 | 0 | 0 | |
| 00:08:42 | 1 | 08:42 | 6.90 | 61 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -8 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 37 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -1 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -39 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -74 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -9 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | 71 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 75 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | -57 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -72 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 70 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -104 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -97 | 0 | 0 | 0 | |
| 00:09:24 | 1 | 09:24 | 6.38 | 47 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 87 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 16 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 17 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | -24 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -27 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -14 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -2 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | -32 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -109 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 4 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 27 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 79 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 57 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 42 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 1 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 7 | 0 | 0 | 0 | |
| 00:09:17 | 1 | 09:17 | 6.46 | 56 | 0 | 0 | 0 | |
| 00:09:21 | 1 | 09:21 | 6.42 | 48 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -3 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 40 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | -69 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -35 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | -50 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -43 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | -11 | 0 | 0 | 0 | |
| 00:00:25 | 0.06 | 06:57 | 8.64 | 0 | 0 | 0 | 0 |
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