Csincse123 téli sport
Sport
(edzés)
Edzés ideje
06:12:29Távolság
42.3 km Szint: 3950 mTempó
08:48 p/km (6.81 km/h)Pulzus
Átlag
92
Minimum
50
Maximum
148
Útvonalad térképen
Szintemelkedés 3950 m
Átlagos pulzus: 92 bpm
Átlagos lépésszám: 19
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:36 | 1 | 09:36 | 6.25 | -168 | 0 | 0 | 0 | |
| 00:05:21 | 1.01 | 05:18 | 11.33 | -149 | 0 | 0 | 0 | |
| 00:03:02 | 1 | 03:02 | 19.78 | -166 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -155 | 0 | 0 | 0 | |
| 00:14:15 | 1.01 | 14:07 | 4.25 | -8 | 0 | 0 | 0 | |
| 00:04:14 | 1.02 | 04:09 | 14.46 | 193 | 0 | 0 | 0 | |
| 00:04:24 | 0.98 | 04:29 | 13.36 | -57 | 0 | 0 | 0 | |
| 00:23:57 | 1.04 | 23:02 | 2.61 | -68 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 326 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | -16 | 0 | 0 | 0 | |
| 00:16:02 | 0.97 | 16:32 | 3.63 | -106 | 0 | 0 | 0 | |
| 00:22:19 | 1 | 22:19 | 2.69 | 265 | 0 | 0 | 0 | |
| 00:05:08 | 1.01 | 05:05 | 11.81 | -79 | 0 | 0 | 0 | |
| 00:10:54 | 0.98 | 11:07 | 5.39 | -104 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 244 | 0 | 0 | 0 | |
| 00:05:06 | 1.01 | 05:03 | 11.88 | -320 | 0 | 0 | 0 | |
| 00:08:11 | 1.02 | 08:01 | 7.48 | 239 | 0 | 0 | 0 | |
| 00:04:28 | 0.97 | 04:36 | 13.03 | 44 | 0 | 0 | 0 | |
| 00:03:51 | 1 | 03:51 | 15.58 | -202 | 0 | 0 | 0 | |
| 00:02:23 | 1 | 02:23 | 25.17 | -263 | 0 | 0 | 0 | |
| 00:14:34 | 1.04 | 14:00 | 4.28 | 31 | 0 | 0 | 0 | |
| 00:03:40 | 0.97 | 03:47 | 15.87 | 326 | 0 | 0 | 0 | |
| 00:04:16 | 0.99 | 04:19 | 13.92 | -69 | 0 | 0 | 0 | |
| 00:01:41 | 1.03 | 01:38 | 36.71 | -176 | 0 | 0 | 0 | |
| 00:02:45 | 1 | 02:45 | 21.82 | -172 | 0 | 0 | 0 | |
| 00:03:29 | 0.98 | 03:33 | 16.88 | -58 | 0 | 0 | 0 | |
| 00:04:01 | 1.02 | 03:56 | 15.24 | 135 | 0 | 0 | 0 | |
| 00:25:08 | 0.99 | 25:23 | 2.36 | 133 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | -8 | 0 | 0 | 0 | |
| 00:04:12 | 1.05 | 04:00 | 15.00 | -202 | 0 | 0 | 0 | |
| 00:06:17 | 0.96 | 06:33 | 9.17 | -54 | 0 | 0 | 0 | |
| 00:04:21 | 1.04 | 04:11 | 14.34 | 148 | 0 | 0 | 0 | |
| 00:06:16 | 0.95 | 06:36 | 9.10 | 93 | 0 | 0 | 0 | |
| 00:05:57 | 1.02 | 05:50 | 10.29 | -175 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | 234 | 0 | 0 | 0 | |
| 00:29:41 | 0.98 | 30:17 | 1.98 | 45 | 0 | 0 | 0 | |
| 00:03:02 | 1.02 | 02:58 | 20.18 | -178 | 0 | 0 | 0 | |
| 00:12:36 | 0.99 | 12:44 | 4.71 | 31 | 0 | 0 | 0 | |
| 00:04:27 | 1.01 | 04:24 | 13.62 | 203 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -11 | 0 | 0 | 0 | |
| 00:11:47 | 1.01 | 11:40 | 5.14 | -133 | 0 | 0 | 0 | |
| 00:05:29 | 0.99 | 05:32 | 10.83 | -116 | 0 | 0 | 0 | |
| 00:14:14 | 0.25 | 56:56 | 1.05 | -2 | 0 | 0 | 0 |
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