maris83 bringázás

Lunch Ride2022.02.10 Csütörtök, 12:05:15

Sport


(edzés)

Edzés ideje

03:24:40

Távolság

82.07 km Szint: 648 m

Tempó

02:30 p/km (24.06 km/h)

Útvonalad térképen

Szintemelkedés 648 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:25 1.01 02:24 25.08 -19 0 0 0 0
00:02:19 0.99 02:20 25.64 7 0 0 0 0
00:02:28 1.01 02:27 24.57 13 0 0 0 0
00:02:32 0.99 02:34 23.45 6 0 0 0 0
00:02:06 1.01 02:05 28.86 -2 0 0 0 0
00:03:00 1 03:00 20.00 19 0 0 0 0
00:02:42 1 02:42 22.22 10 0 0 0 0
00:02:50 1.01 02:48 21.39 -2 0 0 0 0
00:02:38 0.99 02:40 22.56 10 0 0 0 0
00:02:38 1 02:38 22.78 4 0 0 0 0
00:02:26 1 02:26 24.66 3 0 0 0 0
00:02:26 1 02:26 24.66 4 0 0 0 0
00:02:04 0.99 02:05 28.74 -6 0 0 0 0
00:01:50 1 01:50 32.73 -15 0 0 0 0
00:01:59 1 01:59 30.25 -14 0 0 0 0
00:01:57 1 01:57 30.77 -15 0 0 0 0
00:02:17 1 02:17 26.28 -12 0 0 0 0
00:02:13 1 02:13 27.07 -25 0 0 0 0
00:02:04 1 02:04 29.03 -38 0 0 0 0
00:02:43 1 02:43 22.09 -4 0 0 0 0
00:01:57 1 01:57 30.77 -30 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:02 1 02:02 29.51 -13 0 0 0 0
00:02:28 1 02:28 24.32 8 0 0 0 0
00:03:00 1 03:00 20.00 8 0 0 0 0
00:02:08 1 02:08 28.13 0 0 0 0 0
00:02:41 1 02:41 22.36 14 0 0 0 0
00:02:41 1.01 02:39 22.58 4 0 0 0 0
00:01:48 0.99 01:49 33.00 -10 0 0 0 0
00:02:24 1 02:24 25.00 -1 0 0 0 0
00:01:54 1.01 01:53 31.89 -13 0 0 0 0
00:02:22 1 02:22 25.35 7 0 0 0 0
00:02:02 0.99 02:03 29.21 -5 0 0 0 0
00:02:04 1 02:04 29.03 -4 0 0 0 0
00:02:36 1.01 02:34 23.31 -13 0 0 0 0
00:02:32 0.99 02:34 23.45 -10 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:30 1 02:30 24.00 -3 0 0 0 0
00:02:02 1 02:02 29.51 4 0 0 0 0
00:02:12 1.01 02:11 27.55 -4 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:56 1 02:56 20.45 3 0 0 0 0
00:02:33 1.01 02:31 23.76 12 0 0 0 0
00:02:26 1 02:26 24.66 -2 0 0 0 0
00:02:08 1 02:08 28.13 -10 0 0 0 0
00:02:34 1 02:34 23.38 2 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:17 1.01 02:16 26.54 1 0 0 0 0
00:02:14 1.01 02:13 27.13 0 0 0 0 0
00:02:11 0.98 02:14 26.93 3 0 0 0 0
00:02:14 1.01 02:13 27.13 -3 0 0 0 0
00:02:22 0.99 02:23 25.10 1 0 0 0 0
00:02:06 1.01 02:05 28.86 0 0 0 0 0
00:02:02 0.99 02:03 29.21 0 0 0 0 0
00:02:14 1.01 02:13 27.13 -1 0 0 0 0
00:02:24 1.01 02:23 25.25 0 0 0 0 0
00:02:41 0.99 02:43 22.14 2 0 0 0 0
00:02:26 1 02:26 24.66 -1 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:03:36 1 03:36 16.67 27 0 0 0 0
00:04:04 0.99 04:06 14.61 17 0 0 0 0
00:03:45 1.01 03:43 16.16 -3 0 0 0 0
00:04:15 0.99 04:18 13.98 44 0 0 0 0
00:02:52 0.99 02:54 20.72 7 0 0 0 0
00:02:52 1 02:52 20.93 19 0 0 0 0
00:02:58 1 02:58 20.22 21 0 0 0 0
00:02:54 1 02:54 20.69 17 0 0 0 0
00:02:50 1 02:50 21.18 22 0 0 0 0
00:02:34 0.99 02:36 23.14 2 0 0 0 0
00:02:42 1.01 02:40 22.44 19 0 0 0 0
00:02:22 1.01 02:21 25.61 9 0 0 0 0
00:02:12 0.99 02:13 27.00 3 0 0 0 0
00:02:22 1.01 02:21 25.61 0 0 0 0 0
00:02:46 1 02:46 21.69 -30 0 0 0 0
00:03:36 1 03:36 16.67 1 0 0 0 0
00:02:44 1.01 02:42 22.17 -11 0 0 0 0
00:01:51 0.98 01:53 31.78 -20 0 0 0 0
00:02:20 1 02:20 25.71 1 0 0 0 0
00:01:53 1 01:53 31.86 -13 0 0 0 0
00:02:00 1.01 01:59 30.30 -4 0 0 0 0
00:02:50 1 02:50 21.18 15 0 0 0 0
00:00:16 0.06 04:27 13.50 0 0 0 0 0
Új edzésszakasz

Hozzászólás írásához be kell jelentkezned!

0 hozzászólás

Felszerelések

Add meg az edzéshez tartozó felszerelésed!