hidemano0o bringázás
Sport
(edzés)
Edzés ideje
01:18:12Távolság
36.17 km Szint: 657 mTempó
02:10 p/km (27.75 km/h)Útvonalad térképen
Szintemelkedés 657 m
Átlagos pedálfordulat: 84
Átlagos teljesítmény: 187 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:02:52 | 1 | 02:52 | 20.93 | 16 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 40 | 0 | 0 | 0 | 0 | |
| 00:01:35 | 1 | 01:35 | 37.89 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:57 | 1 | 01:57 | 30.77 | 4 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1.01 | 01:40 | 36.00 | -26 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 0.98 | 01:42 | 35.28 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:29 | 1.01 | 02:28 | 24.40 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:46 | 0.99 | 01:47 | 33.62 | -17 | 0 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | 41 | 0 | 0 | 0 | 0 | |
| 00:01:06 | 1.01 | 01:05 | 55.09 | -41 | 0 | 0 | 0 | 0 | |
| 00:02:07 | 0.99 | 02:08 | 28.06 | 14 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -21 | 0 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:59 | 0.99 | 02:00 | 29.95 | 17 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 19 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 1 | 02:52 | 20.93 | 37 | 0 | 0 | 0 | 0 | |
| 00:01:21 | 1 | 01:21 | 44.44 | -18 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | 2 | 0 | 0 | 0 | 0 | |
| 00:01:48 | 1 | 01:48 | 33.33 | -48 | 0 | 0 | 0 | 0 | |
| 00:01:41 | 1 | 01:41 | 35.64 | 16 | 0 | 0 | 0 | 0 | |
| 00:01:40 | 1.01 | 01:39 | 36.36 | -9 | 0 | 0 | 0 | 0 | |
| 00:02:52 | 0.99 | 02:54 | 20.72 | 3 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1 | 02:51 | 21.05 | 23 | 0 | 0 | 0 | 0 | |
| 00:01:01 | 1 | 01:01 | 59.02 | -40 | 0 | 0 | 0 | 0 | |
| 00:02:14 | 1 | 02:14 | 26.87 | 20 | 0 | 0 | 0 | 0 | |
| 00:01:23 | 1 | 01:23 | 43.37 | -24 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1 | 01:33 | 38.71 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 1 | 02:03 | 29.27 | 19 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 1 | 03:00 | 20.00 | 25 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.01 | 02:56 | 20.43 | 23 | 0 | 0 | 0 | 0 | |
| 00:01:30 | 0.99 | 01:31 | 39.60 | -9 | 0 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | 3 | 0 | 0 | 0 | 0 | |
| 00:01:15 | 1 | 01:15 | 48.00 | -52 | 0 | 0 | 0 | 0 | |
| 00:02:06 | 0.99 | 02:07 | 28.29 | 21 | 0 | 0 | 0 | 0 | |
| 00:01:33 | 1.01 | 01:32 | 39.10 | -25 | 0 | 0 | 0 | 0 | |
| 00:03:53 | 1 | 03:53 | 15.45 | 24 | 0 | 0 | 0 | 0 | |
| 00:01:04 | 0.19 | 05:37 | 10.69 | 6 | 0 | 0 | 0 | 0 |
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