ducknukem bringázás
Sport
(edzés)
Edzés ideje
02:04:43Távolság
37.8 km Szint: 265 mTempó
03:18 p/km (18.19 km/h)Pulzus
Átlag
135
Minimum
96
Maximum
166
Edzésleírás
Alsóörsig hátszél....Veszprémig kemény szembe szél....de nagyon fasza volt
Útvonalad térképen
Szintemelkedés 265 m
Átlagos pulzus: 135 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:02 | 1.03 | 03:55 | 15.32 | 4 | 0 | 0 | 0 | 0 | |
| 00:02:18 | 0.99 | 02:19 | 25.83 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:36 | 1.02 | 02:33 | 23.54 | 5 | 0 | 0 | 0 | 0 | |
| 00:02:03 | 0.95 | 02:09 | 27.80 | -1 | 0 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -7 | 0 | 0 | 0 | 0 | |
| 00:01:37 | 1 | 01:37 | 37.11 | -16 | 0 | 0 | 0 | 0 | |
| 00:01:52 | 1.05 | 01:47 | 33.75 | -11 | 0 | 0 | 0 | 0 | |
| 00:01:36 | 0.98 | 01:38 | 36.75 | -15 | 0 | 0 | 0 | 0 | |
| 00:02:33 | 0.96 | 02:39 | 22.59 | -9 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 1.01 | 03:01 | 19.87 | -20 | 0 | 0 | 0 | 0 | |
| 00:01:55 | 1.01 | 01:54 | 31.62 | -41 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 1.02 | 02:45 | 21.86 | -10 | 0 | 0 | 0 | 0 | |
| 00:01:39 | 1 | 01:39 | 36.36 | -33 | 0 | 0 | 0 | 0 | |
| 00:02:20 | 0.96 | 02:26 | 24.69 | -21 | 0 | 0 | 0 | 0 | |
| 00:04:04 | 1 | 04:04 | 14.75 | -3 | 0 | 0 | 0 | 0 | |
| 00:04:11 | 1.02 | 04:06 | 14.63 | -1 | 0 | 0 | 0 | 0 | |
| 00:02:38 | 0.98 | 02:41 | 22.33 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:51 | 1.02 | 02:48 | 21.47 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:02 | 0.97 | 03:08 | 19.19 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:45 | 1 | 03:45 | 16.00 | 9 | 0 | 0 | 0 | 0 | |
| 00:04:43 | 1.04 | 04:32 | 13.23 | 24 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | 17 | 0 | 0 | 0 | 0 | |
| 00:04:06 | 1 | 04:06 | 14.63 | 19 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 0.98 | 04:20 | 13.84 | 18 | 0 | 0 | 0 | 0 | |
| 00:04:22 | 1.02 | 04:17 | 14.02 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:14 | 1.01 | 04:11 | 14.31 | 20 | 0 | 0 | 0 | 0 | |
| 00:04:19 | 0.98 | 04:24 | 13.62 | 16 | 0 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 21 | 0 | 0 | 0 | 0 | |
| 00:04:23 | 0.99 | 04:26 | 13.55 | 3 | 0 | 0 | 0 | 0 | |
| 00:04:21 | 1.03 | 04:13 | 14.21 | 18 | 0 | 0 | 0 | 0 | |
| 00:03:41 | 0.97 | 03:48 | 15.80 | 9 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 1.02 | 03:39 | 16.47 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:42 | 0.99 | 03:44 | 16.05 | -5 | 0 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 1.02 | 03:49 | 15.69 | -18 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 0.98 | 02:52 | 20.88 | -21 | 0 | 0 | 0 | 0 | |
| 00:04:09 | 0.81 | 05:07 | 11.71 | -11 | 0 | 0 | 0 | 0 |
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