Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:10 | 1.01 | 05:07 | 11.73 | 14 | 0 | 0 | 0 | |
00:04:50 | 0.99 | 04:53 | 12.29 | 8 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 13 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 15 | 0 | 0 | 0 | |
00:04:50 | 0.99 | 04:53 | 12.29 | 31 | 0 | 0 | 0 | |
00:05:05 | 1.01 | 05:02 | 11.92 | 47 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 54 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | -35 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 56 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | -54 | 0 | 0 | 0 | |
00:04:50 | 1.01 | 04:47 | 12.54 | -29 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 74 | 0 | 0 | 0 | |
00:05:00 | 0.99 | 05:03 | 11.88 | -63 | 0 | 0 | 0 | |
00:04:25 | 1 | 04:25 | 13.58 | -41 | 0 | 0 | 0 | |
00:04:10 | 1.01 | 04:08 | 14.54 | -38 | 0 | 0 | 0 | |
00:03:55 | 0.98 | 04:00 | 15.01 | -34 | 0 | 0 | 0 | |
00:04:35 | 1.01 | 04:32 | 13.22 | 2 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 1 | 0 | 0 | 0 | |
00:04:30 | 0.99 | 04:33 | 13.20 | -18 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -3 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 0 | 0 | 0 | 0 | |
00:04:45 | 0.99 | 04:48 | 12.51 | -1 | 0 | 0 | 0 |