Edzésleírás
https://connect.garmin.com/modern/activity/8260088213
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 28 | 102 | 151 | 138 | |
00:05:52 | 1 | 05:52 | 10.23 | 14 | 140 | 151 | 146 | |
00:06:10 | 1 | 06:10 | 9.73 | 6 | 116 | 152 | 141 | |
00:05:52 | 1 | 05:52 | 10.23 | 24 | 123 | 159 | 148 | |
00:05:39 | 1 | 05:39 | 10.62 | 5 | 140 | 149 | 145 | |
00:05:56 | 1 | 05:56 | 10.11 | 23 | 136 | 155 | 145 | |
00:05:45 | 1 | 05:45 | 10.43 | 11 | 130 | 151 | 143 | |
00:05:43 | 1 | 05:43 | 10.50 | 3 | 134 | 144 | 140 | |
00:05:40 | 1 | 05:40 | 10.59 | 9 | 139 | 149 | 144 | |
00:05:52 | 1 | 05:52 | 10.23 | 3 | 138 | 149 | 142 | |
00:06:13 | 1 | 06:13 | 9.65 | 46 | 138 | 166 | 155 | |
00:05:36 | 1 | 05:36 | 10.71 | 3 | 138 | 146 | 142 | |
00:01:43 | 0.29 | 05:55 | 10.14 | 2 | 140 | 144 | 142 |