raptorviktor futás
Sport
(edzés)
Edzés ideje
04:27:46Távolság
35.01 km Szint: 970 mTempó
07:39 p/km (7.84 km/h)Pulzus
Átlag
125
Minimum
78
Maximum
155
Útvonalad térképen
Szintemelkedés 970 m
Átlagos pulzus: 125 bpm
Átlagos lépésszám: 70
Átlagos teljesítmény: 182 W
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:17 | 1 | 07:17 | 8.24 | 38 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 36 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | 30 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 48 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | 153 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 3 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -43 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -78 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -62 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -39 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 11 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | 20 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -7 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 32 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 62 | 0 | 0 | 0 | |
| 00:11:36 | 1 | 11:36 | 5.17 | 127 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -14 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -3 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -38 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 30 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -35 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -61 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | -7 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 38 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 5 | 0 | 0 | 0 | |
| 00:12:38 | 1 | 12:38 | 4.75 | 98 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 21 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -11 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 0 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -36 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -112 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | -79 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | -49 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -29 | 0 | 0 | 0 | |
| 00:05:53 | 1 | 05:53 | 10.20 | -51 | 0 | 0 | 0 | |
| 00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
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