Edzésleírás
https://connect.garmin.com/modern/activity/8246213772
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:26 | 1 | 06:26 | 9.33 | 25 | 81 | 149 | 137 | |
00:05:59 | 1 | 05:59 | 10.03 | 16 | 139 | 150 | 147 | |
00:05:58 | 1 | 05:58 | 10.06 | 23 | 140 | 156 | 147 | |
00:05:57 | 1 | 05:57 | 10.08 | 11 | 141 | 148 | 144 | |
00:05:33 | 1 | 05:33 | 10.81 | 8 | 140 | 149 | 145 | |
00:05:35 | 1 | 05:35 | 10.75 | 6 | 138 | 148 | 144 | |
00:05:37 | 1 | 05:37 | 10.68 | 6 | 136 | 147 | 142 | |
00:05:29 | 1 | 05:29 | 10.94 | 5 | 141 | 149 | 144 | |
00:05:47 | 1 | 05:47 | 10.37 | 13 | 144 | 157 | 149 | |
00:05:53 | 1 | 05:53 | 10.20 | 21 | 136 | 154 | 146 | |
00:05:59 | 1 | 05:59 | 10.03 | 14 | 142 | 151 | 146 | |
00:06:11 | 1 | 06:11 | 9.70 | 18 | 146 | 155 | 150 | |
00:06:04 | 1 | 06:04 | 9.89 | 20 | 143 | 155 | 148 | |
00:06:05 | 1 | 06:05 | 9.86 | 17 | 142 | 153 | 147 | |
00:06:03 | 1 | 06:03 | 9.92 | 13 | 141 | 148 | 145 | |
00:05:42 | 1 | 05:42 | 10.53 | 9 | 140 | 154 | 146 | |
00:05:33 | 1 | 05:33 | 10.81 | 2 | 138 | 151 | 144 | |
00:05:25 | 1 | 05:25 | 11.08 | 5 | 140 | 146 | 144 | |
00:04:11 | 0.78 | 05:22 | 11.19 | 2 | 136 | 148 | 143 |