onedoor futás
Sport
(edzés)
Edzés ideje
03:47:45Távolság
34.71 km Szint: 1074 mTempó
06:34 p/km (9.14 km/h)Pulzus
Átlag
152
Minimum
74
Maximum
178
Útvonalad térképen
Szintemelkedés 1074 m
Átlagos pulzus: 152 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:38 | 1 | 06:38 | 9.05 | 38 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 55 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 111 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 39 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -49 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 59 | 0 | 0 | 0 | |
| 00:09:03 | 1 | 09:03 | 6.63 | 95 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -115 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 56 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 69 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -85 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 6 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 65 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 62 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 14 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -38 | 0 | 0 | 0 | |
| 00:05:54 | 1.01 | 05:50 | 10.27 | -36 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | -13 | 0 | 0 | 0 | |
| 00:05:40 | 1 | 05:40 | 10.59 | -48 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 29 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 6 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -60 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -17 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 14 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 25 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -4 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -54 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 59 | 0 | 0 | 0 | |
| 00:05:43 | 1 | 05:43 | 10.50 | -42 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 1 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -98 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | -84 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -48 | 0 | 0 | 0 | |
| 00:03:41 | 0.71 | 05:11 | 11.57 | -15 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
