vityo futás
Sport
(edzés)
Edzés ideje
02:16:16Távolság
28.36 km Szint: 641 mTempó
04:48 p/km (12.49 km/h)Pulzus
Átlag
154
Minimum
87
Maximum
189
Szintemelkedés 641 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:19 | 1 | 05:19 | 11.29 | 34 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 4 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 9 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 18 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 59 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 90 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 39 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -7 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 26 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 20 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 14 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | 7 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -37 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 28 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 44 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 15 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 62 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | -45 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -11 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | -8 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -41 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -75 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -114 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -58 | 0 | 0 | 0 | |
| 00:04:07 | 1 | 04:07 | 14.57 | -47 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -22 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -3 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -5 | 0 | 0 | 0 | |
| 00:01:34 | 0.36 | 04:21 | 13.79 | 0 | 0 | 0 | 0 |
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