jonigts túra
Sport
(edzés)
Edzés ideje
08:17:33Távolság
34.94 km Szint: 1424 mTempó
14:14 p/km (4.21 km/h)Útvonalad térképen
Szintemelkedés 1424 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:12:09 | 1 | 12:09 | 4.94 | 18 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 59 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 66 | 0 | 0 | 0 | |
| 00:16:02 | 1 | 16:02 | 3.74 | 153 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | 116 | 0 | 0 | 0 | |
| 00:17:25 | 1 | 17:25 | 3.44 | 53 | 0 | 0 | 0 | |
| 00:14:30 | 1 | 14:30 | 4.14 | 77 | 0 | 0 | 0 | |
| 00:14:52 | 1 | 14:52 | 4.04 | 29 | 0 | 0 | 0 | |
| 00:15:04 | 1 | 15:04 | 3.98 | 8 | 0 | 0 | 0 | |
| 00:16:51 | 1 | 16:51 | 3.56 | 50 | 0 | 0 | 0 | |
| 00:15:09 | 1 | 15:09 | 3.96 | -65 | 0 | 0 | 0 | |
| 00:16:53 | 1 | 16:53 | 3.55 | -36 | 0 | 0 | 0 | |
| 00:12:31 | 1 | 12:31 | 4.79 | -23 | 0 | 0 | 0 | |
| 00:17:44 | 1 | 17:44 | 3.38 | 75 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -132 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -65 | 0 | 0 | 0 | |
| 00:12:21 | 1 | 12:21 | 4.86 | -106 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | -76 | 0 | 0 | 0 | |
| 00:11:37 | 1 | 11:37 | 5.16 | -19 | 0 | 0 | 0 | |
| 00:15:53 | 1 | 15:53 | 3.78 | 10 | 0 | 0 | 0 | |
| 00:15:06 | 1 | 15:06 | 3.97 | 21 | 0 | 0 | 0 | |
| 00:17:26 | 1 | 17:26 | 3.44 | 106 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 77 | 0 | 0 | 0 | |
| 00:15:20 | 1 | 15:20 | 3.91 | 102 | 0 | 0 | 0 | |
| 00:13:52 | 1 | 13:52 | 4.33 | -32 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | -21 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 1 | 0 | 0 | 0 | |
| 00:15:19 | 1 | 15:19 | 3.92 | -42 | 0 | 0 | 0 | |
| 00:13:57 | 1 | 13:57 | 4.30 | -96 | 0 | 0 | 0 | |
| 00:12:51 | 1 | 12:51 | 4.67 | -109 | 0 | 0 | 0 | |
| 00:14:18 | 1 | 14:18 | 4.20 | -68 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -58 | 0 | 0 | 0 | |
| 00:17:04 | 1 | 17:04 | 3.52 | -33 | 0 | 0 | 0 | |
| 00:12:53 | 1 | 12:53 | 4.66 | -30 | 0 | 0 | 0 | |
| 00:10:45 | 0.94 | 11:26 | 5.25 | -26 | 0 | 0 | 0 |
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