kelemenanett futás
Sport
(edzés)
Edzés ideje
05:33:33Távolság
51.2 km Szint: 343 mTempó
06:31 p/km (9.21 km/h)Pulzus
Átlag
157
Minimum
88
Maximum
175
Útvonalad térképen
Szintemelkedés 343 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 82
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:34 | 1.01 | 06:30 | 9.23 | 2 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -3 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 2 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 1 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -3 | 0 | 0 | 0 | |
| 00:06:38 | 1.01 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | 0 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 0 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 6 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 3 | 0 | 0 | 0 | |
| 00:06:26 | 1.02 | 06:18 | 9.51 | -12 | 0 | 0 | 0 | |
| 00:06:33 | 0.99 | 06:37 | 9.07 | 6 | 0 | 0 | 0 | |
| 00:06:33 | 0.99 | 06:37 | 9.07 | -3 | 0 | 0 | 0 | |
| 00:06:23 | 1.01 | 06:19 | 9.49 | -2 | 0 | 0 | 0 | |
| 00:06:24 | 0.99 | 06:28 | 9.28 | 12 | 0 | 0 | 0 | |
| 00:06:37 | 1.01 | 06:33 | 9.16 | -1 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -1 | 0 | 0 | 0 | |
| 00:06:44 | 1.01 | 06:40 | 9.00 | 2 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -4 | 0 | 0 | 0 | |
| 00:06:11 | 0.99 | 06:15 | 9.61 | 3 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -12 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -3 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 1 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -1 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | -5 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | 9 | 0 | 0 | 0 | |
| 00:06:39 | 1.01 | 06:35 | 9.11 | -1 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -7 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 5 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 6 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | -4 | 0 | 0 | 0 | |
| 00:06:44 | 0.99 | 06:48 | 8.82 | 3 | 0 | 0 | 0 | |
| 00:06:42 | 1.01 | 06:38 | 9.04 | 1 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -2 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -2 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | -2 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 6 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -4 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 3 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 2 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | -11 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 8 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 2 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -9 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 7 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 4 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | -10 | 0 | 0 | 0 | |
| 00:06:26 | 0.99 | 06:30 | 9.23 | 4 | 0 | 0 | 0 | |
| 00:06:38 | 0.99 | 06:42 | 8.95 | 0 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 0.14 | 06:47 | 8.84 | 0 | 0 | 0 | 0 |
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