Allics futás
Sport
(edzés)
Edzés ideje
02:45:33Távolság
26.55 km Szint: 339 mTempó
06:14 p/km (9.62 km/h)Pulzus
Átlag
154
Minimum
92
Maximum
167
Útvonalad térképen
Szintemelkedés 339 m
Átlagos pulzus: 154 bpm
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:13 | 1.02 | 06:06 | 9.84 | 0 | 0 | 0 | 0 | |
| 00:05:48 | 0.99 | 05:52 | 10.24 | -11 | 0 | 0 | 0 | |
| 00:06:19 | 1.02 | 06:12 | 9.69 | 0 | 0 | 0 | 0 | |
| 00:06:00 | 0.98 | 06:07 | 9.80 | 0 | 0 | 0 | 0 | |
| 00:05:58 | 1.01 | 05:54 | 10.16 | 1 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | 12 | 0 | 0 | 0 | |
| 00:06:13 | 1.02 | 06:06 | 9.84 | 21 | 0 | 0 | 0 | |
| 00:06:02 | 0.99 | 06:06 | 9.85 | 20 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 5 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | 17 | 0 | 0 | 0 | |
| 00:07:31 | 0.99 | 07:36 | 7.90 | 67 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | -16 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | -76 | 0 | 0 | 0 | |
| 00:07:01 | 0.99 | 07:05 | 8.47 | 30 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 65 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 13 | 0 | 0 | 0 | |
| 00:05:37 | 1.01 | 05:34 | 10.79 | -42 | 0 | 0 | 0 | |
| 00:05:27 | 1.01 | 05:24 | 11.12 | -51 | 0 | 0 | 0 | |
| 00:05:46 | 0.99 | 05:49 | 10.30 | -24 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -5 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | -9 | 0 | 0 | 0 | |
| 00:06:06 | 1.01 | 06:02 | 9.93 | -9 | 0 | 0 | 0 | |
| 00:06:00 | 0.99 | 06:04 | 9.90 | -4 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -1 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 9 | 0 | 0 | 0 | |
| 00:03:28 | 0.52 | 06:40 | 9.00 | -7 | 0 | 0 | 0 |
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