CsiriBá futás
Sport
(edzés)
Edzés ideje
03:05:15Távolság
40.25 km Szint: 223 mTempó
04:36 p/km (13.04 km/h)Pulzus
Átlag
147
Minimum
54
Maximum
212
Útvonalad térképen
Szintemelkedés 223 m
Átlagos pulzus: 147 bpm
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:05 | 1.01 | 05:02 | 11.92 | -19 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | -26 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -6 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -4 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 15 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | -11 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 0 | 0 | 0 | 0 | |
| 00:04:55 | 1.01 | 04:52 | 12.33 | -3 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | -2 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 1 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 1 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 2 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 0.99 | 04:33 | 13.20 | 5 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 9 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -10 | 0 | 0 | 0 | |
| 00:04:35 | 0.99 | 04:38 | 12.96 | 1 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 1 | 0 | 0 | 0 | |
| 00:04:50 | 0.99 | 04:53 | 12.29 | 21 | 0 | 0 | 0 | |
| 00:06:15 | 1.01 | 06:11 | 9.70 | 56 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 12 | 0 | 0 | 0 | |
| 00:05:15 | 1.02 | 05:09 | 11.66 | 29 | 0 | 0 | 0 | |
| 00:04:40 | 0.99 | 04:43 | 12.73 | -25 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -13 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -28 | 0 | 0 | 0 | |
| 00:01:30 | 0.26 | 05:46 | 10.40 | 1 | 0 | 0 | 0 |
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