Edzésleírás
Tiszta égbolt, 1°C, Hőérzet -4°C, Páratartalom 67%, Szél 6m/s ÉNy - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:09 | 1 | 03:09 | 19.05 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 4 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 8 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -13 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 1 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 1 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | 48 | 0 | 0 | 0 | 0 | |
00:04:56 | 1 | 04:56 | 12.16 | 57 | 0 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 41 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | -23 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -34 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -53 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -30 | 0 | 0 | 0 | 0 | |
00:02:58 | 1 | 02:58 | 20.22 | 9 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 52 | 0 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 56 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 66 | 0 | 0 | 0 | 0 | |
00:05:28 | 1 | 05:28 | 10.98 | 73 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 84 | 0 | 0 | 0 | 0 | |
00:03:38 | 1 | 03:38 | 16.51 | 19 | 0 | 0 | 0 | 0 | |
00:02:51 | 1 | 02:51 | 21.05 | 0 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -20 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -85 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -74 | 0 | 0 | 0 | 0 | |
00:01:22 | 1 | 01:22 | 43.90 | -66 | 0 | 0 | 0 | 0 | |
00:02:48 | 0.99 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 10 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -59 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 39 | 0 | 0 | 0 | 0 | |
00:01:39 | 1 | 01:39 | 36.36 | -43 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -49 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 44 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 49 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -36 | 0 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | 46 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 6 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -48 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -34 | 0 | 0 | 0 | 0 | |
00:02:07 | 0.99 | 02:08 | 28.06 | -13 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 55 | 0 | 0 | 0 | 0 | |
00:03:14 | 1 | 03:14 | 18.56 | 11 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -18 | 0 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 50 | 0 | 0 | 0 | 0 | |
00:01:47 | 1 | 01:47 | 33.64 | -26 | 0 | 0 | 0 | 0 | |
00:01:26 | 1 | 01:26 | 41.86 | -41 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -38 | 0 | 0 | 0 | 0 | |
00:03:30 | 1 | 03:30 | 17.14 | 24 | 0 | 0 | 0 | 0 | |
00:04:58 | 1 | 04:58 | 12.08 | 57 | 0 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -29 | 0 | 0 | 0 | 0 | |
00:03:37 | 0.99 | 03:39 | 16.42 | 29 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 19 | 0 | 0 | 0 | 0 | |
00:01:38 | 1 | 01:38 | 36.73 | -45 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -33 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -26 | 0 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 52 | 0 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 29 | 0 | 0 | 0 | 0 | |
00:01:41 | 1 | 01:41 | 35.64 | -31 | 0 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 63 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | -25 | 0 | 0 | 0 | 0 | |
00:01:23 | 1 | 01:23 | 43.37 | -44 | 0 | 0 | 0 | 0 | |
00:01:19 | 1 | 01:19 | 45.57 | -34 | 0 | 0 | 0 | 0 | |
00:02:13 | 0.99 | 02:14 | 26.80 | -8 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 0 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -25 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 37 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 12 | 0 | 0 | 0 | 0 | |
00:02:06 | 1 | 02:06 | 28.57 | -52 | 0 | 0 | 0 | 0 | |
00:04:04 | 0.99 | 04:06 | 14.61 | 38 | 0 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 49 | 0 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 35 | 0 | 0 | 0 | 0 | |
00:03:27 | 1.01 | 03:25 | 17.57 | 17 | 0 | 0 | 0 | 0 | |
00:01:40 | 1 | 01:40 | 36.00 | -49 | 0 | 0 | 0 | 0 | |
00:01:21 | 1 | 01:21 | 44.44 | -61 | 0 | 0 | 0 | 0 | |
00:01:36 | 1 | 01:36 | 37.50 | -43 | 0 | 0 | 0 | 0 | |
00:02:20 | 1 | 02:20 | 25.71 | 0 | 0 | 0 | 0 | 0 | |
00:02:09 | 1 | 02:09 | 27.91 | 1 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | 4 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -3 | 0 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -2 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 10 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -2 | 0 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | 0 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -1 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -2 | 0 | 0 | 0 | 0 | |
00:02:00 | 1 | 02:00 | 30.00 | -3 | 0 | 0 | 0 | 0 | |
00:01:13 | 0.43 | 02:50 | 21.21 | 0 | 0 | 0 | 0 | 0 |