Edzésleírás
https://connect.garmin.com/modern/activity/8192331942
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 25 | 105 | 149 | 141 | |
00:06:02 | 1 | 06:02 | 9.94 | 18 | 137 | 148 | 145 | |
00:06:33 | 1 | 06:33 | 9.16 | 4 | 113 | 147 | 137 | |
00:05:51 | 1 | 05:51 | 10.26 | 23 | 139 | 157 | 150 | |
00:05:40 | 1 | 05:40 | 10.59 | 11 | 138 | 157 | 147 | |
00:06:17 | 1 | 06:17 | 9.55 | 41 | 139 | 158 | 150 | |
00:05:23 | 1 | 05:23 | 11.15 | 1 | 133 | 148 | 140 | |
00:05:37 | 1 | 05:37 | 10.68 | 8 | 138 | 150 | 144 | |
00:05:22 | 1 | 05:22 | 11.18 | 3 | 138 | 151 | 143 | |
00:05:20 | 1 | 05:20 | 11.25 | 7 | 136 | 151 | 144 | |
00:05:42 | 1 | 05:42 | 10.53 | 7 | 143 | 151 | 147 | |
00:05:29 | 1 | 05:29 | 10.94 | 7 | 138 | 149 | 144 | |
00:05:55 | 1 | 05:55 | 10.14 | 5 | 138 | 150 | 143 | |
00:05:43 | 1 | 05:43 | 10.50 | 30 | 142 | 169 | 152 | |
00:05:56 | 1 | 05:56 | 10.11 | 23 | 145 | 170 | 156 | |
00:05:24 | 1 | 05:24 | 11.11 | 1 | 140 | 149 | 145 | |
00:05:55 | 1 | 05:55 | 10.14 | 24 | 145 | 163 | 151 | |
00:01:01 | 0.17 | 05:59 | 10.03 | 1 | 148 | 165 | 158 |