Edzésleírás
https://connect.garmin.com/modern/activity/8174918470
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:59 | 1 | 07:59 | 7.52 | 30 | 90 | 151 | 136 | |
00:06:14 | 1 | 06:14 | 9.63 | 18 | 139 | 149 | 145 | |
00:06:39 | 1 | 06:39 | 9.02 | 2 | 106 | 148 | 137 | |
00:06:12 | 1 | 06:12 | 9.68 | 25 | 128 | 156 | 146 | |
00:06:01 | 1 | 06:01 | 9.97 | 13 | 138 | 152 | 144 | |
00:06:11 | 1 | 06:11 | 9.70 | 42 | 144 | 158 | 151 | |
00:05:38 | 1 | 05:38 | 10.65 | 4 | 134 | 151 | 141 | |
00:05:47 | 1 | 05:47 | 10.37 | 4 | 138 | 148 | 143 | |
00:06:03 | 1 | 06:03 | 9.92 | 5 | 134 | 147 | 140 | |
00:05:43 | 1 | 05:43 | 10.50 | 7 | 134 | 148 | 142 | |
00:05:59 | 1 | 05:59 | 10.03 | 7 | 138 | 150 | 146 | |
00:05:37 | 1 | 05:37 | 10.68 | 3 | 142 | 148 | 146 | |
00:05:48 | 1 | 05:48 | 10.34 | 2 | 142 | 149 | 145 | |
00:05:50 | 1 | 05:50 | 10.29 | 16 | 142 | 158 | 147 | |
00:06:10 | 1 | 06:10 | 9.73 | 36 | 143 | 169 | 157 | |
00:05:34 | 1 | 05:34 | 10.78 | 2 | 136 | 148 | 142 | |
00:05:55 | 1 | 05:55 | 10.14 | 21 | 139 | 154 | 148 | |
00:01:26 | 0.27 | 05:19 | 11.30 | 2 | 150 | 164 | 159 |