Edzésleírás
Kezdés: Részben felhős, -5°C, Hőérzet -5°C, Páratartalom 63%, Szél 4m/s ÉK Befejezés: Részben felhős, -5°C, Hőérzet -5°C, Páratartalom 63%, Szél 4m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:17 | 1.01 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.99 | 03:11 | 18.86 | 0 | 0 | 0 | 0 | 0 | |
00:03:24 | 1 | 03:24 | 17.65 | 2 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:31 | 1 | 03:31 | 17.06 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.03 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 1 | 0 | 0 | 0 | 0 | |
00:03:17 | 0.98 | 03:21 | 17.91 | 1 | 0 | 0 | 0 | 0 | |
00:03:17 | 0.98 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:29 | 1 | 03:29 | 17.22 | 1 | 0 | 0 | 0 | 0 | |
00:03:29 | 1.01 | 03:27 | 17.40 | 0 | 0 | 0 | 0 | 0 | |
00:03:35 | 1.02 | 03:31 | 17.08 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.97 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
00:00:40 | 0.19 | 03:31 | 17.10 | 0 | 0 | 0 | 0 | 0 |