Csoki téli sport
Sport
(edzés)
Edzés ideje
04:07:47Távolság
60.55 km Szint: 5489 mTempó
04:06 p/km (14.66 km/h)Szintemelkedés 5489 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:47 | 1 | 04:47 | 12.54 | 199 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -166 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -139 | 0 | 0 | 0 | |
| 00:04:19 | 1.01 | 04:16 | 14.04 | -139 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | -24 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 327 | 0 | 0 | 0 | |
| 00:04:07 | 1.01 | 04:05 | 14.72 | 75 | 0 | 0 | 0 | |
| 00:01:57 | 0.99 | 01:58 | 30.46 | -174 | 0 | 0 | 0 | |
| 00:02:10 | 1 | 02:10 | 27.69 | -193 | 0 | 0 | 0 | |
| 00:04:01 | 0.99 | 04:03 | 14.79 | -58 | 0 | 0 | 0 | |
| 00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 150 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 254 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -3 | 0 | 0 | 0 | |
| 00:04:42 | 1.01 | 04:39 | 12.89 | -146 | 0 | 0 | 0 | |
| 00:05:10 | 0.99 | 05:13 | 11.50 | -159 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | -102 | 0 | 0 | 0 | |
| 00:04:54 | 1 | 04:54 | 12.24 | 232 | 0 | 0 | 0 | |
| 00:04:18 | 1 | 04:18 | 13.95 | 213 | 0 | 0 | 0 | |
| 00:03:33 | 1 | 03:33 | 16.90 | -57 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -128 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -150 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | -89 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 331 | 0 | 0 | 0 | |
| 00:04:01 | 1.01 | 03:59 | 15.09 | 105 | 0 | 0 | 0 | |
| 00:01:31 | 1 | 01:31 | 39.56 | -188 | 0 | 0 | 0 | |
| 00:02:53 | 0.99 | 02:55 | 20.60 | -5 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 235 | 0 | 0 | 0 | |
| 00:03:12 | 1 | 03:12 | 18.75 | -76 | 0 | 0 | 0 | |
| 00:03:19 | 1 | 03:19 | 18.09 | -68 | 0 | 0 | 0 | |
| 00:02:07 | 1 | 02:07 | 28.35 | -318 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -218 | 0 | 0 | 0 | |
| 00:01:54 | 1.01 | 01:53 | 31.89 | -216 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -255 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 265 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 353 | 0 | 0 | 0 | |
| 00:04:24 | 1 | 04:24 | 13.64 | 342 | 0 | 0 | 0 | |
| 00:04:27 | 1.01 | 04:24 | 13.62 | 114 | 0 | 0 | 0 | |
| 00:07:03 | 0.99 | 07:07 | 8.43 | 84 | 0 | 0 | 0 | |
| 00:03:26 | 1 | 03:26 | 17.48 | -197 | 0 | 0 | 0 | |
| 00:02:00 | 1 | 02:00 | 30.00 | -193 | 0 | 0 | 0 | |
| 00:02:22 | 1 | 02:22 | 25.35 | -108 | 0 | 0 | 0 | |
| 00:04:54 | 0.99 | 04:57 | 12.12 | 223 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 215 | 0 | 0 | 0 | |
| 00:04:17 | 1 | 04:17 | 14.01 | -67 | 0 | 0 | 0 | |
| 00:04:53 | 1 | 04:53 | 12.29 | 5 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 145 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | -124 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -41 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -44 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | 220 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | -56 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -114 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | 36 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 112 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -114 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -141 | 0 | 0 | 0 | |
| 00:03:30 | 1.01 | 03:28 | 17.31 | -182 | 0 | 0 | 0 | |
| 00:03:40 | 2.54 | 01:27 | 41.56 | -596 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 | |
| 00:00:00 | 0 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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