Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:16 | 1 | 06:16 | 9.57 | 1 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -2 | 0 | 0 | 0 | |
00:06:09 | 1 | 06:09 | 9.76 | 2 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -1 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
00:00:55 | 0.15 | 06:07 | 9.82 | 0 | 0 | 0 | 0 |
Focitimi 1017 napja
Nem. Ennyire volt időm. A szombatit raktam vasárnapra 8 km könnyű 10x150 fokozó. Most ebbe a hétvégébe sajnos ennyi fért bele.