CsiriBá futás
Sport
(edzés)
Edzés ideje
03:12:30Távolság
41.26 km Szint: 316 mTempó
04:40 p/km (12.86 km/h)Pulzus
Átlag
138
Minimum
45
Maximum
216
Útvonalad térképen
Szintemelkedés 316 m
Átlagos pulzus: 138 bpm
Átlagos lépésszám: 88
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:00 | 1.01 | 04:57 | 12.12 | -19 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | -21 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -11 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -2 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | -1 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 11 | 0 | 0 | 0 | |
| 00:04:45 | 1.01 | 04:42 | 12.76 | -9 | 0 | 0 | 0 | |
| 00:04:20 | 1 | 04:20 | 13.85 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 0.99 | 04:28 | 13.45 | 0 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -2 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 9 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | -10 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 7 | 0 | 0 | 0 | |
| 00:04:20 | 0.99 | 04:23 | 13.71 | -7 | 0 | 0 | 0 | |
| 00:04:20 | 1.01 | 04:17 | 13.98 | 3 | 0 | 0 | 0 | |
| 00:05:20 | 0.99 | 05:23 | 11.14 | -3 | 0 | 0 | 0 | |
| 00:04:15 | 0.99 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 12 | 0 | 0 | 0 | |
| 00:04:25 | 1 | 04:25 | 13.58 | -8 | 0 | 0 | 0 | |
| 00:04:40 | 1.01 | 04:37 | 12.99 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 0.98 | 04:10 | 14.40 | 0 | 0 | 0 | 0 | |
| 00:04:30 | 1 | 04:30 | 13.33 | 1 | 0 | 0 | 0 | |
| 00:04:35 | 1.01 | 04:32 | 13.22 | 8 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -12 | 0 | 0 | 0 | |
| 00:04:10 | 0.99 | 04:13 | 14.26 | 0 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | 0 | 0 | 0 | 0 | |
| 00:05:15 | 1.02 | 05:09 | 11.66 | 7 | 0 | 0 | 0 | |
| 00:04:15 | 0.98 | 04:20 | 13.84 | 5 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | 53 | 0 | 0 | 0 | |
| 00:04:30 | 1.01 | 04:27 | 13.47 | -7 | 0 | 0 | 0 | |
| 00:04:55 | 0.98 | 05:01 | 11.96 | -33 | 0 | 0 | 0 | |
| 00:05:10 | 1.01 | 05:07 | 11.73 | 24 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | -29 | 0 | 0 | 0 | |
| 00:06:20 | 0.99 | 06:24 | 9.38 | 74 | 0 | 0 | 0 | |
| 00:05:15 | 1.01 | 05:12 | 11.54 | -3 | 0 | 0 | 0 | |
| 00:05:00 | 0.99 | 05:03 | 11.88 | 18 | 0 | 0 | 0 | |
| 00:04:25 | 1.01 | 04:22 | 13.72 | -44 | 0 | 0 | 0 | |
| 00:01:30 | 0.27 | 05:33 | 10.80 | -2 | 0 | 0 | 0 |
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