norbertsanta futás
Sport
(edzés)
Edzés ideje
03:57:37Távolság
28.9 km Szint: 1526 mTempó
08:13 p/km (7.30 km/h)Pulzus
Átlag
136
Minimum
79
Maximum
165
Útvonalad térképen
Szintemelkedés 1526 m
Átlagos pulzus: 136 bpm
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:22 | 1 | 06:22 | 9.42 | -94 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 17 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 6 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -93 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -129 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -124 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 16 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 51 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 60 | 0 | 0 | 0 | |
| 00:18:33 | 1 | 18:33 | 3.23 | 249 | 0 | 0 | 0 | |
| 00:12:00 | 1 | 12:00 | 5.00 | 157 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 72 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 34 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -50 | 0 | 0 | 0 | |
| 00:11:34 | 1 | 11:34 | 5.19 | -195 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -161 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 141 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 72 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 82 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 78 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 18 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | -112 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -80 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -95 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | -101 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 9 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | -62 | 0 | 0 | 0 | |
| 00:13:29 | 1 | 13:29 | 4.45 | 97 | 0 | 0 | 0 | |
| 00:09:52 | 0.9 | 10:58 | 5.47 | 117 | 0 | 0 | 0 |
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