pety8 bringázás

zCR 21-22 #16 - Big Foot Hills2022.01.19 Szerda, 05:59:59

Sport


(edzés)

Edzés ideje

02:06:35

Távolság

75.09 km Szint: 721 m

Tempó

01:41 p/km (35.59 km/h)

Pulzus

Átlag
143
Minimum
107
Maximum
162

Útvonalad térképen

Szintemelkedés 721 m

Átlagos pulzus: 143 bpm

Átlagos pedálfordulat: 92

Átlagos teljesítmény: 258 W

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:10 1.01 02:09 27.97 2 0 0 0 0
00:01:43 1 01:43 34.95 -2 0 0 0 0
00:01:38 1 01:38 36.73 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:35 1 01:35 37.89 0 0 0 0 0
00:01:36 1 01:36 37.50 0 0 0 0 0
00:01:31 0.99 01:32 39.16 0 0 0 0 0
00:01:33 1.01 01:32 39.10 0 0 0 0 0
00:01:29 0.99 01:30 40.04 0 0 0 0 0
00:01:29 1 01:29 40.45 -1 0 0 0 0
00:01:53 1 01:53 31.86 15 0 0 0 0
00:01:54 1 01:54 31.58 9 0 0 0 0
00:01:25 1 01:25 42.35 -7 0 0 0 0
00:01:48 0.99 01:49 33.00 12 0 0 0 0
00:02:12 1.01 02:11 27.55 29 0 0 0 0
00:01:42 1.01 01:41 35.65 -9 0 0 0 0
00:01:14 0.99 01:15 48.16 -15 0 0 0 0
00:01:34 1 01:34 38.30 -10 0 0 0 0
00:01:19 1 01:19 45.57 -18 0 0 0 0
00:01:28 1 01:28 40.91 -5 0 0 0 0
00:01:32 1 01:32 39.13 -9 0 0 0 0
00:01:42 1 01:42 35.29 5 0 0 0 0
00:02:57 1 02:57 20.34 47 0 0 0 0
00:01:37 1.01 01:36 37.48 -11 0 0 0 0
00:01:25 0.99 01:26 41.93 -18 0 0 0 0
00:01:17 1 01:17 46.75 -16 0 0 0 0
00:01:42 1 01:42 35.29 0 0 0 0 0
00:01:46 1 01:46 33.96 -9 0 0 0 0
00:01:53 1 01:53 31.86 10 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:40 0.99 01:41 35.64 0 0 0 0 0
00:01:44 1.01 01:43 34.96 4 0 0 0 0
00:02:33 0.99 02:35 23.29 38 0 0 0 0
00:01:53 1 01:53 31.86 14 0 0 0 0
00:02:41 1 02:41 22.36 40 0 0 0 0
00:02:26 1 02:26 24.66 24 0 0 0 0
00:01:12 1.01 01:11 50.50 -41 0 0 0 0
00:01:06 0.99 01:07 54.00 -34 0 0 0 0
00:01:23 1.01 01:22 43.81 -19 0 0 0 0
00:01:09 1 01:09 52.17 -33 0 0 0 0
00:01:38 0.99 01:39 36.37 8 0 0 0 0
00:01:44 1 01:44 34.62 0 0 0 0 0
00:01:39 1 01:39 36.36 0 0 0 0 0
00:01:32 1 01:32 39.13 -8 0 0 0 0
00:01:39 1 01:39 36.36 -1 0 0 0 0
00:01:51 1 01:51 32.43 10 0 0 0 0
00:01:48 1 01:48 33.33 3 0 0 0 0
00:01:50 1 01:50 32.73 9 0 0 0 0
00:02:10 1.01 02:09 27.97 27 0 0 0 0
00:01:31 1 01:31 39.56 -3 0 0 0 0
00:02:27 1 02:27 24.49 31 0 0 0 0
00:01:17 1.01 01:16 47.22 -28 0 0 0 0
00:01:14 0.99 01:15 48.16 -20 0 0 0 0
00:01:40 1 01:40 36.00 7 0 0 0 0
00:01:41 1 01:41 35.64 -2 0 0 0 0
00:01:15 1.01 01:14 48.48 -23 0 0 0 0
00:01:26 1 01:26 41.86 -13 0 0 0 0
00:01:26 1 01:26 41.86 -4 0 0 0 0
00:01:51 1 01:51 32.43 6 0 0 0 0
00:01:54 0.99 01:55 31.26 3 0 0 0 0
00:01:53 1 01:53 31.86 9 0 0 0 0
00:01:35 1 01:35 37.89 -2 0 0 0 0
00:02:20 1 02:20 25.71 35 0 0 0 0
00:01:47 1 01:47 33.64 7 0 0 0 0
00:01:33 1 01:33 38.71 -19 0 0 0 0
00:01:09 1 01:09 52.17 -33 0 0 0 0
00:01:46 1 01:46 33.96 7 0 0 0 0
00:01:46 1 01:46 33.96 3 0 0 0 0
00:01:37 1 01:37 37.11 2 0 0 0 0
00:01:39 1 01:39 36.36 -2 0 0 0 0
00:01:34 1 01:34 38.30 0 0 0 0 0
00:01:29 0.99 01:30 40.04 0 0 0 0 0
00:01:31 1 01:31 39.56 0 0 0 0 0
00:01:29 1.01 01:28 40.85 0 0 0 0 0
00:01:29 0.99 01:30 40.04 0 0 0 0 0
00:00:19 0.1 03:10 18.95 0 0 0 0 0
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