Edzésleírás
Tiszta égbolt, -2°C, Hőérzet -2°C, Páratartalom 81%, Szél 1m/s É - Klimat.app
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:47 | 1 | 02:47 | 21.56 | 1 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -1 | 0 | 0 | 0 | 0 | |
00:02:33 | 1 | 02:33 | 23.53 | 1 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 9 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | -7 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -2 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.99 | 02:13 | 27.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:34 | 1 | 03:34 | 16.82 | 42 | 0 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 62 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | 49 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | -12 | 0 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | -38 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -51 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -41 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 10 | 0 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | 43 | 0 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | 58 | 0 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 65 | 0 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 70 | 0 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 83 | 0 | 0 | 0 | 0 | |
00:04:10 | 1 | 04:10 | 14.40 | 42 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -4 | 0 | 0 | 0 | 0 | |
00:01:59 | 1 | 01:59 | 30.25 | -11 | 0 | 0 | 0 | 0 | |
00:02:02 | 1 | 02:02 | 29.51 | -84 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -72 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -71 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | -10 | 0 | 0 | 0 | 0 | |
00:03:12 | 1 | 03:12 | 18.75 | 25 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -66 | 0 | 0 | 0 | 0 | |
00:03:16 | 1 | 03:16 | 18.37 | 36 | 0 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | -34 | 0 | 0 | 0 | 0 | |
00:01:27 | 1.01 | 01:26 | 41.79 | -54 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 11 | 0 | 0 | 0 | 0 | |
00:02:23 | 1 | 02:23 | 25.17 | -42 | 0 | 0 | 0 | 0 | |
00:03:07 | 1 | 03:07 | 19.25 | 23 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 36 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.01 | 02:22 | 25.43 | -29 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -16 | 0 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | 53 | 0 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | 39 | 0 | 0 | 0 | 0 | |
00:04:28 | 1 | 04:28 | 13.43 | 49 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | -22 | 0 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | -60 | 0 | 0 | 0 | 0 | |
00:01:48 | 0.99 | 01:49 | 33.00 | -58 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -19 | 0 | 0 | 0 | 0 | |
00:02:02 | 0.87 | 02:20 | 25.67 | 0 | 0 | 0 | 0 | 0 |