Edzésleírás
https://connect.garmin.com/modern/activity/8141366240
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:12 | 1 | 06:12 | 9.68 | 25 | 102 | 156 | 142 | |
00:05:55 | 1 | 05:55 | 10.14 | 17 | 144 | 155 | 149 | |
00:05:59 | 1 | 05:59 | 10.03 | 5 | 127 | 157 | 146 | |
00:05:40 | 1 | 05:40 | 10.59 | 23 | 133 | 169 | 156 | |
00:05:26 | 1 | 05:26 | 11.04 | 3 | 151 | 159 | 155 | |
00:05:31 | 1 | 05:31 | 10.88 | 6 | 144 | 160 | 153 | |
00:05:31 | 1 | 05:31 | 10.88 | 7 | 141 | 163 | 153 | |
00:05:34 | 1 | 05:34 | 10.78 | 2 | 141 | 157 | 151 | |
00:05:50 | 1 | 05:50 | 10.29 | 36 | 149 | 176 | 162 | |
00:05:37 | 1 | 05:37 | 10.68 | 19 | 150 | 177 | 162 | |
00:03:26 | 0.6 | 05:43 | 10.49 | 2 | 149 | 153 | 150 |