Edzésleírás
Kezdés: Felhős, 4°C, Hőérzet 4°C, Páratartalom 69%, Szél 5m/s NyDNy Befejezés: Felhős, 5°C, Hőérzet 6°C, Páratartalom 65%, Szél 7m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:31 | 1.01 | 03:29 | 17.23 | 2 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.03 | 03:30 | 17.17 | 2 | 0 | 0 | 0 | 0 | |
00:03:30 | 0.98 | 03:34 | 16.80 | 3 | 0 | 0 | 0 | 0 | |
00:03:32 | 0.98 | 03:36 | 16.64 | 1 | 0 | 0 | 0 | 0 | |
00:03:27 | 0.99 | 03:29 | 17.22 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.06 | 03:14 | 18.52 | -2 | 0 | 0 | 0 | 0 | |
00:03:22 | 0.97 | 03:28 | 17.29 | 0 | 0 | 0 | 0 | 0 | |
00:03:17 | 1 | 03:17 | 18.27 | 3 | 0 | 0 | 0 | 0 | |
00:03:18 | 1 | 03:18 | 18.18 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.98 | 03:15 | 18.47 | 0 | 0 | 0 | 0 | 0 | |
00:03:36 | 1.01 | 03:34 | 16.83 | 1 | 0 | 0 | 0 | 0 | |
00:03:40 | 1.02 | 03:36 | 16.69 | 2 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.97 | 03:26 | 17.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.02 | 03:21 | 17.91 | 0 | 0 | 0 | 0 | 0 | |
00:03:13 | 0.97 | 03:19 | 18.09 | -1 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.02 | 03:13 | 18.64 | 0 | 0 | 0 | 0 | 0 | |
00:03:38 | 1.03 | 03:32 | 17.01 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.97 | 03:14 | 18.57 | 3 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.02 | 03:28 | 17.32 | 0 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.97 | 02:34 | 23.44 | -4 | 0 | 0 | 0 | 0 | |
00:02:23 | 1.04 | 02:18 | 26.18 | -1 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.96 | 02:28 | 24.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 1.01 | 02:45 | 21.77 | 1 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | -1 | 0 | 0 | 0 | 0 | |
00:00:38 | 0.15 | 04:13 | 14.21 | -1 | 0 | 0 | 0 | 0 |