Edzésleírás
https://www.youtube.com/watch?v=fifVowt0NlY&ab_channel=HeatherRobertson Day9
https://www.youtube.com/watch?v=8LMVy1tNnO4&ab_channel=HeatherRobertson (has)
https://www.youtube.com/watch?v=-BvagMy85bI&ab_channel=KyraPro (DisneyDance)
Nyújtás