Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:02:02 | 1.01 | 02:01 | 29.80 | 212 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -187 | 0 | 0 | 0 | |
00:03:32 | 1 | 03:32 | 16.98 | 83 | 0 | 0 | 0 | |
00:01:17 | 1.02 | 01:15 | 47.69 | -179 | 0 | 0 | 0 | |
00:01:44 | 0.98 | 01:46 | 33.92 | 116 | 0 | 0 | 0 | |
00:01:19 | 1.01 | 01:18 | 46.03 | -221 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -31 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | 95 | 0 | 0 | 0 | |
00:01:46 | 1.01 | 01:45 | 34.30 | -191 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | -230 | 0 | 0 | 0 | |
00:02:25 | 0.99 | 02:26 | 24.58 | 329 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -217 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | 282 | 0 | 0 | 0 | |
00:02:44 | 1 | 02:44 | 21.95 | -61 | 0 | 0 | 0 | |
00:01:16 | 1.01 | 01:15 | 47.84 | -264 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 345 | 0 | 0 | 0 | |
00:01:53 | 1 | 01:53 | 31.86 | -31 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | -24 | 0 | 0 | 0 | |
00:04:50 | 0.99 | 04:53 | 12.29 | 317 | 0 | 0 | 0 | |
00:02:02 | 1.01 | 02:01 | 29.80 | -170 | 0 | 0 | 0 | |
00:01:57 | 0.99 | 01:58 | 30.46 | 227 | 0 | 0 | 0 | |
00:02:04 | 1.01 | 02:03 | 29.32 | -172 | 0 | 0 | 0 | |
00:01:25 | 1.01 | 01:24 | 42.78 | -151 | 0 | 0 | 0 | |
00:01:59 | 0.99 | 02:00 | 29.95 | 155 | 0 | 0 | 0 | |
00:01:30 | 1 | 01:30 | 40.00 | 186 | 0 | 0 | 0 | |
00:01:18 | 1.01 | 01:17 | 46.62 | -204 | 0 | 0 | 0 | |
01:21:39 | 0.99 | 01:22:28 | 0.73 | 102 | 0 | 0 | 0 | |
00:03:01 | 1.01 | 02:59 | 20.09 | -202 | 0 | 0 | 0 | |
00:01:40 | 0.99 | 01:41 | 35.64 | 231 | 0 | 0 | 0 | |
00:01:39 | 1.01 | 01:38 | 36.73 | -156 | 0 | 0 | 0 | |
00:01:33 | 0.99 | 01:34 | 38.32 | 227 | 0 | 0 | 0 | |
00:01:49 | 1 | 01:49 | 33.03 | -184 | 0 | 0 | 0 | |
00:03:46 | 1 | 03:46 | 15.93 | -169 | 0 | 0 | 0 | |
00:01:55 | 1 | 01:55 | 31.30 | 156 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | -197 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 156 | 0 | 0 | 0 | |
00:02:03 | 1 | 02:03 | 29.27 | -154 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 156 | 0 | 0 | 0 | |
00:03:21 | 1.01 | 03:19 | 18.09 | 104 | 0 | 0 | 0 | |
00:02:10 | 1 | 02:10 | 27.69 | -122 | 0 | 0 | 0 | |
00:01:55 | 0.56 | 03:25 | 17.53 | -133 | 0 | 0 | 0 |