mikbabka téli sport
Sport
(edzés)
Edzés ideje
02:49:49Távolság
40.23 km Szint: 262 mTempó
04:13 p/km (14.21 km/h)Pulzus
Átlag
79
Minimum
55
Maximum
122
Útvonalad térképen
Szintemelkedés 262 m
Átlagos pulzus: 79 bpm
Átlagos lépésszám: 57
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:47 | 1 | 03:47 | 15.86 | -7 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 21 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | 0 | 0 | 0 | 0 | |
| 00:03:07 | 1 | 03:07 | 19.25 | -15 | 0 | 0 | 0 | |
| 00:03:10 | 1 | 03:10 | 18.95 | -9 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -2 | 0 | 0 | 0 | |
| 00:02:48 | 1 | 02:48 | 21.43 | -18 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 23 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -6 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 14 | 0 | 0 | 0 | |
| 00:05:45 | 1.01 | 05:42 | 10.54 | 11 | 0 | 0 | 0 | |
| 00:03:59 | 0.99 | 04:01 | 14.91 | 8 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -13 | 0 | 0 | 0 | |
| 00:03:42 | 1 | 03:42 | 16.22 | -2 | 0 | 0 | 0 | |
| 00:04:32 | 1.01 | 04:29 | 13.37 | -16 | 0 | 0 | 0 | |
| 00:03:53 | 0.99 | 03:55 | 15.30 | 0 | 0 | 0 | 0 | |
| 00:03:46 | 1 | 03:46 | 15.93 | -10 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -3 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 21 | 0 | 0 | 0 | |
| 00:04:11 | 1 | 04:11 | 14.34 | 13 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | -18 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 7 | 0 | 0 | 0 | |
| 00:05:46 | 1.01 | 05:43 | 10.51 | 16 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | 6 | 0 | 0 | 0 | |
| 00:03:58 | 1 | 03:58 | 15.13 | -25 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | 2 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | 9 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -5 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -10 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 1 | 03:17 | 18.27 | -27 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 17 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 1 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 16 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 15 | 0 | 0 | 0 | |
| 00:04:07 | 0.99 | 04:09 | 14.43 | 5 | 0 | 0 | 0 | |
| 00:03:40 | 1 | 03:40 | 16.36 | -19 | 0 | 0 | 0 | |
| 00:04:10 | 1 | 04:10 | 14.40 | -4 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 15 | 0 | 0 | 0 | |
| 00:03:23 | 1 | 03:23 | 17.73 | -17 | 0 | 0 | 0 | |
| 00:01:04 | 0.23 | 04:38 | 12.94 | 0 | 0 | 0 | 0 |
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