szamito37 túra
Sport
(edzés)
Edzés ideje
08:20:53Távolság
42.99 km Szint: 1018 mTempó
11:39 p/km (5.15 km/h)Pulzus
Átlag
120
Minimum
69
Maximum
165
Útvonalad térképen
Szintemelkedés 1018 m
Átlagos pulzus: 120 bpm
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:46 | 1 | 11:46 | 5.10 | 69 | 0 | 0 | 0 | |
| 00:11:51 | 1 | 11:51 | 5.06 | 17 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | 65 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | 6 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 6 | 0 | 0 | 0 | |
| 00:11:08 | 1 | 11:08 | 5.39 | 14 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -21 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 0 | 0 | 0 | 0 | |
| 00:10:55 | 1.01 | 10:49 | 5.55 | 9 | 0 | 0 | 0 | |
| 00:11:12 | 0.99 | 11:19 | 5.30 | -9 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -90 | 0 | 0 | 0 | |
| 00:09:36 | 1.01 | 09:30 | 6.31 | -43 | 0 | 0 | 0 | |
| 00:10:08 | 0.99 | 10:14 | 5.86 | -11 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 4 | 0 | 0 | 0 | |
| 00:12:59 | 0.99 | 13:07 | 4.58 | 19 | 0 | 0 | 0 | |
| 00:11:26 | 1 | 11:26 | 5.25 | -28 | 0 | 0 | 0 | |
| 00:15:29 | 1 | 15:29 | 3.88 | 87 | 0 | 0 | 0 | |
| 00:11:05 | 1 | 11:05 | 5.41 | 18 | 0 | 0 | 0 | |
| 00:11:08 | 1.01 | 11:01 | 5.44 | 18 | 0 | 0 | 0 | |
| 00:11:13 | 0.99 | 11:20 | 5.30 | 1 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 10 | 0 | 0 | 0 | |
| 00:11:48 | 1 | 11:48 | 5.08 | -77 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 20 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -41 | 0 | 0 | 0 | |
| 00:10:56 | 1 | 10:56 | 5.49 | -16 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 12 | 0 | 0 | 0 | |
| 00:12:51 | 1.01 | 12:43 | 4.72 | 77 | 0 | 0 | 0 | |
| 00:11:27 | 0.99 | 11:34 | 5.19 | -6 | 0 | 0 | 0 | |
| 00:11:39 | 1 | 11:39 | 5.15 | -56 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | -7 | 0 | 0 | 0 | |
| 00:11:33 | 1 | 11:33 | 5.19 | 51 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 48 | 0 | 0 | 0 | |
| 00:11:23 | 1 | 11:23 | 5.27 | -3 | 0 | 0 | 0 | |
| 00:12:18 | 1 | 12:18 | 4.88 | 0 | 0 | 0 | 0 | |
| 00:11:18 | 1 | 11:18 | 5.31 | -12 | 0 | 0 | 0 | |
| 00:11:03 | 1 | 11:03 | 5.43 | 11 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -21 | 0 | 0 | 0 | |
| 00:11:59 | 1 | 11:59 | 5.01 | -101 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 31 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 33 | 0 | 0 | 0 | |
| 00:10:53 | 1 | 10:53 | 5.51 | -68 | 0 | 0 | 0 | |
| 00:12:37 | 1 | 12:37 | 4.76 | 44 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | -60 | 0 | 0 | 0 |
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