Edzésleírás
Seef half marathon https://results.sporthive.com/events/6887469788569623552/races/3/bib/190
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:58 | 1 | 03:58 | 15.13 | 17 | 0 | 0 | 0 | |
00:04:24 | 1 | 04:24 | 13.64 | -7 | 0 | 0 | 0 | |
00:04:29 | 1 | 04:29 | 13.38 | -25 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -3 | 0 | 0 | 0 | |
00:04:30 | 1 | 04:30 | 13.33 | -9 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | 1 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -8 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -5 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -5 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -4 | 0 | 0 | 0 | |
00:04:31 | 1 | 04:31 | 13.28 | 1 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | -4 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 5 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -4 | 0 | 0 | 0 | |
00:04:22 | 1 | 04:22 | 13.74 | 0 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | 1 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
00:04:34 | 1 | 04:34 | 13.14 | 4 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | 7 | 0 | 0 | 0 | |
00:04:18 | 0.92 | 04:40 | 12.84 | -9 | 0 | 0 | 0 |