CsiriBá futás
Sport
(edzés)
Edzés ideje
02:26:38Távolság
29.95 km Szint: 295 mTempó
04:54 p/km (12.26 km/h)Útvonalad térképen
Szintemelkedés 295 m
Átlagos lépésszám: 98
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:30 | 1 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 0 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | 0 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 0 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 3 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 0 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 1 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 5 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | 11 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 60 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 96 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | 19 | 0 | 0 | 0 | |
| 00:04:31 | 1 | 04:31 | 13.28 | 34 | 0 | 0 | 0 | |
| 00:04:08 | 1 | 04:08 | 14.52 | 4 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 2 | 0 | 0 | 0 | |
| 00:05:35 | 1 | 05:35 | 10.75 | 1 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 22 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 22 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 15 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | 16 | 0 | 0 | 0 | |
| 00:03:47 | 1 | 03:47 | 15.86 | 2 | 0 | 0 | 0 | |
| 00:03:56 | 1 | 03:56 | 15.25 | -1 | 0 | 0 | 0 | |
| 00:04:14 | 1 | 04:14 | 14.17 | -2 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -4 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -20 | 0 | 0 | 0 | |
| 00:04:21 | 1 | 04:21 | 13.79 | -9 | 0 | 0 | 0 | |
| 00:04:16 | 1 | 04:16 | 14.06 | -39 | 0 | 0 | 0 | |
| 00:04:26 | 1 | 04:26 | 13.53 | -87 | 0 | 0 | 0 | |
| 00:04:46 | 0.95 | 05:01 | 11.96 | -38 | 0 | 0 | 0 |
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