Edzésleírás
60 p nagyon könnyen+erősítés
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:10 | 1 | 06:10 | 9.73 | 2 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 0 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 0 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -3 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:05:27 | 1 | 05:27 | 11.01 | 0 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 12 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -5 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | -3 | 0 | 0 | 0 | |
00:03:19 | 0.58 | 05:43 | 10.49 | -2 | 0 | 0 | 0 |