Edzésleírás
Kezdés: Többnyire derült, -9°C, Hőérzet -9°C, Páratartalom 92%, Szél 1m/s Ny Befejezés: Többnyire derült, -9°C, Hőérzet -9°C, Páratartalom 92%, Szél 1m/s Ny
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:06 | 1 | 03:06 | 19.35 | 0 | 0 | 0 | 0 | 0 | |
00:03:11 | 1.04 | 03:04 | 19.60 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.96 | 03:12 | 18.78 | 1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.01 | 03:08 | 19.14 | 1 | 0 | 0 | 0 | 0 | |
00:03:03 | 0.98 | 03:07 | 19.28 | 1 | 0 | 0 | 0 | 0 | |
00:03:15 | 1.05 | 03:06 | 19.38 | 0 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.98 | 03:09 | 19.07 | 1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.03 | 03:03 | 19.62 | 2 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.95 | 02:58 | 20.24 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.99 | 02:54 | 20.72 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 1 | 0 | 0 | 0 | 0 | |
00:03:25 | 1.03 | 03:19 | 18.09 | 0 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 2 | 0 | 0 | 0 | 0 | |
00:03:05 | 0.97 | 03:11 | 18.88 | -1 | 0 | 0 | 0 | 0 | |
00:00:48 | 0.21 | 03:49 | 15.75 | 0 | 0 | 0 | 0 | 0 |