Edzésleírás
6 x 0.8km @ 15.0 km/h 3'59 min/km / 2Min 17s ;
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:12 | 1 | 05:12 | 11.54 | 5 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | -7 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 4 | 0 | 0 | 0 | |
00:04:23 | 1 | 04:23 | 13.69 | -2 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 4 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -5 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | 5 | 0 | 0 | 0 | |
00:04:16 | 1 | 04:16 | 14.06 | -4 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 0 | 0 | 0 | 0 | |
00:05:09 | 1 | 05:09 | 11.65 | 4 | 0 | 0 | 0 | |
00:00:04 | 0.01 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |