Edzésleírás
Kezdés: Tiszta, -4°C, Hőérzet -4°C, Páratartalom 73%, Szél 4m/s ÉÉK Befejezés: Tiszta, -4°C, Hőérzet -4°C, Páratartalom 73%, Szél 4m/s ÉÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:08 | 1.01 | 03:06 | 19.34 | 1 | 0 | 0 | 0 | 0 | |
00:03:17 | 1.01 | 03:15 | 18.46 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.02 | 03:04 | 19.53 | 3 | 0 | 0 | 0 | 0 | |
00:02:55 | 0.98 | 02:59 | 20.16 | 0 | 0 | 0 | 0 | 0 | |
00:03:08 | 0.99 | 03:10 | 18.96 | 1 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.05 | 02:55 | 20.54 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.95 | 03:08 | 19.11 | -1 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.05 | 03:01 | 19.89 | 2 | 0 | 0 | 0 | 0 | |
00:02:52 | 0.96 | 02:59 | 20.09 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 0 | 0 | 0 | 0 | 0 | |
00:03:07 | 0.99 | 03:09 | 19.06 | 1 | 0 | 0 | 0 | 0 | |
00:03:38 | 1.04 | 03:30 | 17.17 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.97 | 03:16 | 18.38 | 0 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | 0 | 0 | 0 | 0 | 0 | |
00:00:44 | 0.19 | 03:52 | 15.55 | 0 | 0 | 0 | 0 | 0 |