poganym téli sport
Sport
(edzés)
Edzés ideje
03:35:32Távolság
58.32 km Szint: 7014 mTempó
03:42 p/km (16.24 km/h)Pulzus
Átlag
109
Minimum
64
Maximum
151
Útvonalad térképen
Szintemelkedés 7014 m
Átlagos pulzus: 109 bpm
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:03:49 | 1 | 03:49 | 15.72 | 26 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 255 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 306 | 0 | 0 | 0 | |
| 00:03:28 | 1 | 03:28 | 17.31 | -64 | 0 | 0 | 0 | |
| 00:02:09 | 1 | 02:09 | 27.91 | -272 | 0 | 0 | 0 | |
| 00:01:36 | 1 | 01:36 | 37.50 | -209 | 0 | 0 | 0 | |
| 00:05:12 | 0.99 | 05:15 | 11.42 | 48 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 165 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 286 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 197 | 0 | 0 | 0 | |
| 00:03:11 | 1 | 03:11 | 18.85 | 81 | 0 | 0 | 0 | |
| 00:02:03 | 1.01 | 02:02 | 29.56 | -282 | 0 | 0 | 0 | |
| 00:01:24 | 0.99 | 01:25 | 42.43 | -230 | 0 | 0 | 0 | |
| 00:03:05 | 1 | 03:05 | 19.46 | -104 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -234 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | 167 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 160 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 254 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 251 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -1 | 0 | 0 | 0 | |
| 00:02:12 | 1.01 | 02:11 | 27.55 | -287 | 0 | 0 | 0 | |
| 00:01:26 | 0.99 | 01:27 | 41.44 | -221 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 184 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 131 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 247 | 0 | 0 | 0 | |
| 00:02:04 | 1 | 02:04 | 29.03 | -225 | 0 | 0 | 0 | |
| 00:01:43 | 1 | 01:43 | 34.95 | -287 | 0 | 0 | 0 | |
| 00:05:47 | 0.99 | 05:51 | 10.27 | -67 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 262 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 259 | 0 | 0 | 0 | |
| 00:02:47 | 1 | 02:47 | 21.56 | 6 | 0 | 0 | 0 | |
| 00:02:16 | 0.99 | 02:17 | 26.21 | -293 | 0 | 0 | 0 | |
| 00:01:22 | 1 | 01:22 | 43.90 | -217 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -110 | 0 | 0 | 0 | |
| 00:01:45 | 1 | 01:45 | 34.29 | -213 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 110 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | -17 | 0 | 0 | 0 | |
| 00:02:42 | 1.02 | 02:39 | 22.67 | 182 | 0 | 0 | 0 | |
| 00:02:40 | 0.98 | 02:43 | 22.05 | 390 | 0 | 0 | 0 | |
| 00:02:57 | 1 | 02:57 | 20.34 | -144 | 0 | 0 | 0 | |
| 00:01:42 | 1 | 01:42 | 35.29 | -205 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 144 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 351 | 0 | 0 | 0 | |
| 00:02:38 | 1 | 02:38 | 22.78 | -272 | 0 | 0 | 0 | |
| 00:02:20 | 1.01 | 02:19 | 25.97 | -269 | 0 | 0 | 0 | |
| 00:01:47 | 0.99 | 01:48 | 33.31 | -196 | 0 | 0 | 0 | |
| 00:02:25 | 1 | 02:25 | 24.83 | -102 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | 289 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 234 | 0 | 0 | 0 | |
| 00:04:05 | 1.01 | 04:03 | 14.84 | 62 | 0 | 0 | 0 | |
| 00:01:29 | 1 | 01:29 | 40.45 | -283 | 0 | 0 | 0 | |
| 00:02:01 | 0.99 | 02:02 | 29.45 | -197 | 0 | 0 | 0 | |
| 00:02:43 | 1 | 02:43 | 22.09 | -94 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 282 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 253 | 0 | 0 | 0 | |
| 00:03:43 | 1 | 03:43 | 16.14 | 10 | 0 | 0 | 0 | |
| 00:01:26 | 0.99 | 01:27 | 41.44 | -268 | 0 | 0 | 0 | |
| 00:01:44 | 1 | 01:44 | 34.62 | -203 | 0 | 0 | 0 | |
| 00:01:24 | 0.36 | 03:53 | 15.43 | -41 | 0 | 0 | 0 |
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