mikbabka téli sport
Sport
(edzés)
Edzés ideje
03:50:01Távolság
45.02 km Szint: 553 mTempó
05:07 p/km (11.74 km/h)Pulzus
Átlag
115
Minimum
79
Maximum
161
Útvonalad térképen
Szintemelkedés 553 m
Átlagos pulzus: 115 bpm
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:43 | 1 | 04:43 | 12.72 | -1 | 0 | 0 | 0 | |
| 00:03:55 | 1 | 03:55 | 15.32 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1.01 | 04:13 | 14.20 | 0 | 0 | 0 | 0 | |
| 00:05:56 | 0.99 | 06:00 | 10.01 | 15 | 0 | 0 | 0 | |
| 00:04:51 | 1 | 04:51 | 12.37 | 0 | 0 | 0 | 0 | |
| 00:03:31 | 1 | 03:31 | 17.06 | -34 | 0 | 0 | 0 | |
| 00:04:13 | 1 | 04:13 | 14.23 | -5 | 0 | 0 | 0 | |
| 00:03:27 | 1 | 03:27 | 17.39 | -20 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 21 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 19 | 0 | 0 | 0 | |
| 00:04:27 | 1 | 04:27 | 13.48 | -10 | 0 | 0 | 0 | |
| 00:11:00 | 1 | 11:00 | 5.45 | -26 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | 34 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | 4 | 0 | 0 | 0 | |
| 00:03:13 | 1 | 03:13 | 18.65 | -26 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 5 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | 6 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | 20 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 3 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 4 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -4 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 3 | 0 | 0 | 0 | |
| 00:06:44 | 0.99 | 06:48 | 8.82 | -29 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -22 | 0 | 0 | 0 | |
| 00:04:28 | 1.01 | 04:25 | 13.57 | -7 | 0 | 0 | 0 | |
| 00:04:09 | 0.99 | 04:12 | 14.31 | -3 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | 21 | 0 | 0 | 0 | |
| 00:03:37 | 1 | 03:37 | 16.59 | -44 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -36 | 0 | 0 | 0 | |
| 00:02:53 | 1 | 02:53 | 20.81 | -38 | 0 | 0 | 0 | |
| 00:02:59 | 1 | 02:59 | 20.11 | -35 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 37 | 0 | 0 | 0 | |
| 00:10:34 | 1 | 10:34 | 5.68 | 52 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 75 | 0 | 0 | 0 | |
| 00:04:09 | 1 | 04:09 | 14.46 | -19 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 57 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -9 | 0 | 0 | 0 | |
| 00:04:15 | 1 | 04:15 | 14.12 | -3 | 0 | 0 | 0 | |
| 00:03:57 | 1 | 03:57 | 15.19 | -8 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 3 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 27 | 0 | 0 | 0 | |
| 00:03:44 | 1 | 03:44 | 16.07 | -14 | 0 | 0 | 0 | |
| 00:04:02 | 1 | 04:02 | 14.88 | 1 | 0 | 0 | 0 | |
| 00:03:54 | 1 | 03:54 | 15.38 | -17 | 0 | 0 | 0 | |
| 00:05:29 | 1 | 05:29 | 10.94 | 3 | 0 | 0 | 0 | |
| 00:00:26 | 0.03 | 14:27 | 4.15 | 1 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
