Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:10:33 | 1 | 10:33 | 5.69 | -5 | 0 | 0 | 0 | |
00:10:23 | 1 | 10:23 | 5.78 | 4 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | -8 | 0 | 0 | 0 | |
00:10:01 | 1 | 10:01 | 5.99 | 0 | 0 | 0 | 0 | |
00:09:59 | 1 | 09:59 | 6.01 | 0 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 0 | 0 | 0 | 0 | |
00:09:55 | 1 | 09:55 | 6.05 | 1 | 0 | 0 | 0 | |
00:09:58 | 1 | 09:58 | 6.02 | 0 | 0 | 0 | 0 | |
00:09:53 | 1 | 09:53 | 6.07 | 2 | 0 | 0 | 0 | |
00:10:07 | 1 | 10:07 | 5.93 | -3 | 0 | 0 | 0 | |
00:10:15 | 1 | 10:15 | 5.85 | 3 | 0 | 0 | 0 | |
00:10:16 | 1 | 10:16 | 5.84 | -2 | 0 | 0 | 0 | |
00:11:38 | 1 | 11:38 | 5.16 | -3 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | 2 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | -3 | 0 | 0 | 0 | |
00:11:39 | 1 | 11:39 | 5.15 | -2 | 0 | 0 | 0 | |
00:10:46 | 1 | 10:46 | 5.57 | 1 | 0 | 0 | 0 | |
00:10:53 | 1 | 10:53 | 5.51 | 0 | 0 | 0 | 0 | |
00:10:42 | 1 | 10:42 | 5.61 | 0 | 0 | 0 | 0 | |
00:10:24 | 1 | 10:24 | 5.77 | 0 | 0 | 0 | 0 | |
00:11:14 | 1 | 11:14 | 5.34 | 0 | 0 | 0 | 0 | |
00:10:36 | 1 | 10:36 | 5.66 | 0 | 0 | 0 | 0 | |
00:11:04 | 1.02 | 10:51 | 5.53 | 0 | 0 | 0 | 0 | |
00:10:52 | 1 | 10:52 | 5.52 | -1 | 0 | 0 | 0 | |
00:10:49 | 0.98 | 11:02 | 5.44 | 2 | 0 | 0 | 0 | |
00:11:23 | 1.02 | 11:10 | 5.38 | 3 | 0 | 0 | 0 | |
00:11:46 | 1 | 11:46 | 5.10 | -2 | 0 | 0 | 0 | |
00:10:43 | 1 | 10:43 | 5.60 | 3 | 0 | 0 | 0 | |
00:10:40 | 1 | 10:40 | 5.63 | 2 | 0 | 0 | 0 | |
00:10:57 | 1.01 | 10:50 | 5.53 | -3 | 0 | 0 | 0 | |
00:10:01 | 0.99 | 10:07 | 5.93 | 2 | 0 | 0 | 0 | |
00:10:18 | 1 | 10:18 | 5.83 | -2 | 0 | 0 | 0 | |
00:11:55 | 1.02 | 11:41 | 5.14 | 0 | 0 | 0 | 0 | |
00:10:40 | 0.99 | 10:46 | 5.57 | 0 | 0 | 0 | 0 | |
00:11:28 | 1.01 | 11:21 | 5.28 | -1 | 0 | 0 | 0 | |
00:10:21 | 1 | 10:21 | 5.80 | 0 | 0 | 0 | 0 | |
00:10:28 | 0.98 | 10:41 | 5.62 | 0 | 0 | 0 | 0 | |
00:10:49 | 1 | 10:49 | 5.55 | 10 | 0 | 0 | 0 | |
00:11:03 | 1.01 | 10:56 | 5.48 | -2 | 0 | 0 | 0 | |
00:10:52 | 0.98 | 11:05 | 5.41 | -7 | 0 | 0 | 0 | |
00:03:25 | 0.3 | 11:23 | 5.27 | 8 | 0 | 0 | 0 |