norbertsanta futás
Sport
(edzés)
Edzés ideje
03:29:47Távolság
40.97 km Szint: 849 mTempó
05:07 p/km (11.72 km/h)Pulzus
Átlag
160
Minimum
100
Maximum
173
Útvonalad térképen
Szintemelkedés 849 m
Átlagos pulzus: 160 bpm
Átlagos lépésszám: 85
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:07 | 1 | 06:07 | 9.81 | 55 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 0 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 28 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | 21 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 31 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 33 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 25 | 0 | 0 | 0 | |
| 00:05:15 | 1 | 05:15 | 11.43 | 28 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 13 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | 102 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 72 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -18 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | -13 | 0 | 0 | 0 | |
| 00:04:44 | 1 | 04:44 | 12.68 | -6 | 0 | 0 | 0 | |
| 00:05:26 | 1 | 05:26 | 11.04 | 15 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | -12 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | -30 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 9 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 63 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -6 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | -64 | 0 | 0 | 0 | |
| 00:04:36 | 1 | 04:36 | 13.04 | -11 | 0 | 0 | 0 | |
| 00:04:12 | 1 | 04:12 | 14.29 | -32 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | -33 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 1 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -6 | 0 | 0 | 0 | |
| 00:05:12 | 1 | 05:12 | 11.54 | -19 | 0 | 0 | 0 | |
| 00:04:49 | 1 | 04:49 | 12.46 | 1 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 10 | 0 | 0 | 0 | |
| 00:05:09 | 1 | 05:09 | 11.65 | 3 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -7 | 0 | 0 | 0 | |
| 00:05:07 | 1 | 05:07 | 11.73 | -36 | 0 | 0 | 0 | |
| 00:04:56 | 1 | 04:56 | 12.16 | -13 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -16 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -41 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | 6 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -12 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -56 | 0 | 0 | 0 | |
| 00:05:03 | 1 | 05:03 | 11.88 | 0 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | -79 | 0 | 0 | 0 | |
| 00:04:52 | 0.97 | 05:01 | 11.96 | -10 | 0 | 0 | 0 |
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