kelemenanett túra
Sport
(edzés)
Edzés ideje
08:58:03Távolság
42.96 km Szint: 1380 mTempó
12:31 p/km (4.79 km/h)Útvonalad térképen
Szintemelkedés 1380 m
Átlagos lépésszám: 47
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:11:20 | 1 | 11:20 | 5.29 | 8 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 55 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 72 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 69 | 0 | 0 | 0 | |
| 00:13:32 | 1.01 | 13:24 | 4.48 | -34 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | -61 | 0 | 0 | 0 | |
| 00:10:31 | 0.99 | 10:37 | 5.65 | -22 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | -7 | 0 | 0 | 0 | |
| 00:15:02 | 1 | 15:02 | 3.99 | -18 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 28 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | -12 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | 36 | 0 | 0 | 0 | |
| 00:10:33 | 1 | 10:33 | 5.69 | -44 | 0 | 0 | 0 | |
| 00:14:01 | 0.99 | 14:09 | 4.24 | -114 | 0 | 0 | 0 | |
| 00:14:12 | 1 | 14:12 | 4.23 | 84 | 0 | 0 | 0 | |
| 00:12:09 | 1 | 12:09 | 4.94 | 13 | 0 | 0 | 0 | |
| 00:12:20 | 1 | 12:20 | 4.86 | 84 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | 46 | 0 | 0 | 0 | |
| 00:11:14 | 1 | 11:14 | 5.34 | -1 | 0 | 0 | 0 | |
| 00:10:52 | 1 | 10:52 | 5.52 | 16 | 0 | 0 | 0 | |
| 00:12:39 | 1 | 12:39 | 4.74 | -26 | 0 | 0 | 0 | |
| 00:10:33 | 1.01 | 10:27 | 5.74 | -96 | 0 | 0 | 0 | |
| 00:10:43 | 0.99 | 10:49 | 5.54 | -4 | 0 | 0 | 0 | |
| 00:10:55 | 1.01 | 10:49 | 5.55 | -11 | 0 | 0 | 0 | |
| 00:14:34 | 0.99 | 14:43 | 4.08 | 22 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | -28 | 0 | 0 | 0 | |
| 00:12:44 | 1 | 12:44 | 4.71 | -8 | 0 | 0 | 0 | |
| 00:12:31 | 1.01 | 12:24 | 4.84 | -81 | 0 | 0 | 0 | |
| 00:11:20 | 0.99 | 11:27 | 5.24 | 25 | 0 | 0 | 0 | |
| 00:14:19 | 1 | 14:19 | 4.19 | 113 | 0 | 0 | 0 | |
| 00:14:21 | 1.01 | 14:12 | 4.22 | 11 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | -64 | 0 | 0 | 0 | |
| 00:13:08 | 1 | 13:08 | 4.57 | 39 | 0 | 0 | 0 | |
| 00:12:48 | 1 | 12:48 | 4.69 | 29 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | 10 | 0 | 0 | 0 | |
| 00:14:35 | 1 | 14:35 | 4.11 | -5 | 0 | 0 | 0 | |
| 00:14:33 | 1.01 | 14:24 | 4.16 | 5 | 0 | 0 | 0 | |
| 00:11:44 | 0.99 | 11:51 | 5.06 | -19 | 0 | 0 | 0 | |
| 00:11:16 | 1.01 | 11:09 | 5.38 | 32 | 0 | 0 | 0 | |
| 00:13:32 | 0.99 | 13:40 | 4.39 | 61 | 0 | 0 | 0 | |
| 00:16:39 | 1 | 16:39 | 3.60 | -55 | 0 | 0 | 0 | |
| 00:13:13 | 1 | 13:13 | 4.54 | -80 | 0 | 0 | 0 | |
| 00:10:33 | 0.96 | 10:59 | 5.46 | -51 | 0 | 0 | 0 |
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