cs.tomi futás
Sport
(edzés)
Edzés ideje
03:56:31Távolság
33.37 km Szint: 1183 mTempó
07:05 p/km (8.47 km/h)Pulzus
Átlag
140
Minimum
83
Maximum
159
Útvonalad térképen
Szintemelkedés 1183 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 68
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:24 | 1 | 05:24 | 11.11 | 21 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 44 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 58 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | 72 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 74 | 0 | 0 | 0 | |
| 00:09:42 | 1 | 09:42 | 6.19 | 128 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 28 | 0 | 0 | 0 | |
| 00:05:52 | 1.01 | 05:49 | 10.33 | -117 | 0 | 0 | 0 | |
| 00:06:18 | 0.99 | 06:22 | 9.43 | -40 | 0 | 0 | 0 | |
| 00:05:25 | 1 | 05:25 | 11.08 | -43 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | -52 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | -93 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 18 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 46 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 71 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 9 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | 59 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 14 | 0 | 0 | 0 | |
| 00:15:00 | 1 | 15:00 | 4.00 | 54 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 38 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -38 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -33 | 0 | 0 | 0 | |
| 00:05:27 | 1 | 05:27 | 11.01 | -64 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | -83 | 0 | 0 | 0 | |
| 00:06:58 | 0.99 | 07:02 | 8.53 | -33 | 0 | 0 | 0 | |
| 00:08:25 | 1.01 | 08:20 | 7.20 | 68 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 103 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 26 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | -75 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | 48 | 0 | 0 | 0 | |
| 00:05:04 | 1 | 05:04 | 11.84 | -40 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 43 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 79 | 0 | 0 | 0 | |
| 00:02:15 | 0.37 | 06:05 | 9.87 | 8 | 0 | 0 | 0 |
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