Ladis futás
Sport
(edzés)
Edzés ideje
06:33:59Távolság
46.8 km Szint: 1680 mTempó
08:25 p/km (7.13 km/h)Pulzus
Átlag
133
Minimum
48
Maximum
181
Útvonalad térképen
Szintemelkedés 1680 m
Átlagos pulzus: 133 bpm
Átlagos lépésszám: 63
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:20:25 | 1 | 20:25 | 2.94 | 45 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -52 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -54 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -63 | 0 | 0 | 0 | |
| 00:12:58 | 1 | 12:58 | 4.63 | 51 | 0 | 0 | 0 | |
| 00:08:18 | 1 | 08:18 | 7.23 | 82 | 0 | 0 | 0 | |
| 00:05:21 | 1 | 05:21 | 11.21 | -114 | 0 | 0 | 0 | |
| 00:10:22 | 1 | 10:22 | 5.79 | -2 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 123 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -49 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -1 | 0 | 0 | 0 | |
| 00:17:26 | 1 | 17:26 | 3.44 | 140 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | -101 | 0 | 0 | 0 | |
| 00:09:45 | 1 | 09:45 | 6.15 | 11 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 23 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -147 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -8 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -4 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | -62 | 0 | 0 | 0 | |
| 00:10:57 | 1 | 10:57 | 5.48 | 34 | 0 | 0 | 0 | |
| 00:12:05 | 1 | 12:05 | 4.97 | 19 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 96 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 69 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 24 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 3 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 6 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 95 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -17 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -149 | 0 | 0 | 0 | |
| 00:10:27 | 1 | 10:27 | 5.74 | -19 | 0 | 0 | 0 | |
| 00:12:43 | 1 | 12:43 | 4.72 | 14 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 53 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 71 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 80 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -2 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -48 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -20 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 29 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -65 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 14 | 0 | 0 | 0 | |
| 00:05:38 | 1 | 05:38 | 10.65 | -59 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -50 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 37 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | -109 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 64 | 0 | 0 | 0 | |
| 00:05:22 | 0.8 | 06:43 | 8.94 | 16 | 0 | 0 | 0 |
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