Sildike futás
Sport
(edzés)
Edzés ideje
02:50:48Távolság
27.16 km Szint: 392 mTempó
06:17 p/km (9.54 km/h)Útvonalad térképen
Szintemelkedés 392 m
Átlagos lépésszám: 79
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:54 | 1 | 05:54 | 10.17 | 8 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -18 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 26 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 4 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | -10 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 23 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 19 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -50 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | -5 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -17 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -18 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -8 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | -1 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 6 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 19 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 18 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 17 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | 48 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -26 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | -20 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 17 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -17 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -19 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 8 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 46 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -26 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -16 | 0 | 0 | 0 | |
| 00:01:01 | 0.16 | 06:21 | 9.44 | -3 | 0 | 0 | 0 |
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