Edzésleírás
Kezdés: Többnyire felhős, -5°C, Hőérzet -5°C, Páratartalom 79%, Szél 2m/s ÉK Befejezés: Részben felhős, -5°C, Hőérzet -5°C, Páratartalom 85%, Szél 2m/s ÉK
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:03:13 | 1.01 | 03:11 | 18.84 | 1 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.99 | 02:56 | 20.48 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1.03 | 02:59 | 20.15 | 0 | 0 | 0 | 0 | 0 | |
00:02:53 | 0.98 | 02:57 | 20.39 | 0 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | 0 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.04 | 02:43 | 22.02 | 0 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.96 | 02:41 | 22.30 | 0 | 0 | 0 | 0 | 0 | |
00:02:58 | 1.02 | 02:55 | 20.63 | -1 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:02:59 | 0.98 | 03:03 | 19.71 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 0 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | -1 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.98 | 03:08 | 19.17 | 0 | 0 | 0 | 0 | 0 | |
00:03:03 | 1.01 | 03:01 | 19.87 | 0 | 0 | 0 | 0 | 0 | |
00:00:44 | 0.17 | 04:19 | 13.91 | 0 | 0 | 0 | 0 | 0 |